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ANAJAK
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ANAJAK's Blogs

Sleep Journal Night One
Monday, May 16, 2011      2 comments

1. What time did you wake up today? 6.30am 2. What time are you lying down to go to sleep? 10.30pm 3. What, if any, was your bedtime routine? Chuck schoolbooks off my bed, close comp, turn off light. 4. What were the last... Read more
Best Intentions.
Thursday, May 12, 2011      2 comments

So I started this week with a roar...am ending it with a wee whimper. I just weighed in. Gained 300g now at an even 68kg. WTF!!! I feel like I am trying really hard and expending a lot of effort on this weight loss thing and NOTHING b... Read more
Gorgeous Teen (Yep you heard right!!)...
Tuesday, May 10, 2011      5 comments

Quick check in - how is everyone? I'm on a quick study break so thought I'd blog about my son. He's gorgeous. He just made me dinner all by himself (he is 13 :)) and he made it as healthy as he could. He made Thai chicken yellow curry ... Read more
Yesterday's Near Perfect Almost Became Today's Excuse.
Friday, May 06, 2011      4 comments

So the title really says it all. I did so well yesterday and instead of beating myself up over all the days I have wasted not doing so well (YES I do that!!) I congratulated myself. I was proud of myself. That is something that does not com... Read more
RESTART GO 3
Tuesday, May 03, 2011      5 comments

I knew there was something missing from my previous restart attempts. Restarting. Let me explain.... I have been sitting in Stage 3 of the SparkDiet. This loosely translates into "I had actually forgotten about the SparkDiet St... Read more
So... My Fridge.
Tuesday, April 05, 2011      4 comments

I have a great photo of the inside of my fridge. From last year. I would like to say it doesn't look much different right now - and it doesn't really except for the butter. And less vege (but I did just make healthy fried rice for 6 people ... Read more
Pity Party Over...
Tuesday, March 29, 2011      4 comments

Right I start over. Today. I will not let stress and worry rule my diet and my health. I will get enough sleep. I will get enough exercise. I will drink enough water. I will connect with my friends on SP & in RL (that is real l... Read more
A snapshot from the red zone in central Christchurch.
Friday, March 18, 2011      0 comments

It is hard to believe that this was a vibrant city, bursting full of history, culture and people and in 45 seconds has been alienated - changed forever into a scar of rubble, possessions and skeletons of buildings. The most poignant part of this... Read more
Victory??
Thursday, March 17, 2011      3 comments

Wow. What a month. Actually what a couple of months. We are still under a state of emergency. Still boiling water. Back to school. Law school is being held in a tent (been through rain, heat and wind - no aftershocks yet though!!) and no fl... Read more
Changes I WASN'T expecting....
Thursday, February 10, 2011      4 comments

Well for a start I wasn't expecting to gain 1 kg in a week. When I first weighed myself this morning many thoughts went through my head: "Moving house is stressful, let alone moving cities. In less than a week" "Have I really been e... Read more
I knew it!!!
Tuesday, January 25, 2011      8 comments

I knew something big was coming!! I just didn't expect it to happen quite so fast!! Yesterday I made the decision to shift back to my hometown. It was a decision mostly for the benefit of my son as we have family down there (good male role ... Read more
Full Moon Madness
Thursday, January 20, 2011      5 comments

I have been missing. Mostly missing in action, however at times I have also been missing inaction and overeating. I have gained about 4 kg (about 8.8 lbs) while on holiday. This is a lot of weight gain considering it has taken m... Read more
Feral Behaviours and Weight Gain.
Friday, November 26, 2010      6 comments

I have been a terrible sparkperson since I finished school. I keep making promises in blogs and then don't follow them up. I have neglected friends and ST. I have been logging my food and weigh-ins but they are both disastrous accounts of my lif... Read more
Heavy Cleaning
Thursday, November 18, 2010      9 comments

So... Finished exams (and school) for 2010. I'm not able to enrol in summer school this year as I have done all the courses available (grrr). Have checked (almost) all the things off my checklist I have been gagging to do all yea... Read more
This Week
Sunday, November 14, 2010      9 comments

Ok. Writing it down for accountability. * Stay under 1600 cals a day (including alcohol) * Do ALL scheduled ST * NO SMOKING * Set a date for 1st 5K * Drink water not wine (I am the opposite of Jesus) * Burn at least... Read more

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