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ANAJAK's Blogs
Last week vs This week
Thursday, June 30, 2011 3 comments So my big plans for last week.... I had two days where I met NO goals and 5 days where I met 1 (out of at least 3). Am I aiming too high here??? I don't think so. KISS. Keep It Simple Stupid. ... Read more
Weekly Plan - Updated
Friday, June 24, 2011 3 comments Well... I am going out tonight with a friend I have not seen in years  ... Read more
Finished Final Exam...
Monday, June 20, 2011 2 comments and ate m&m's and red wine for dinner 
Then hung out with my son ALL evening watching movies and eatin... Read more
A housebound day in pictures (well actually a few days but it is typical)
Saturday, June 18, 2011 4 comments So I get up at 6.30am and attempt to get my teenage son up. This process usually takes until 7am. 
The... Read more
Good old fashioned...
Saturday, June 18, 2011 1 comments Positive Thinking. I have a 75% exam tomorrow morning  I am going to do my best!
I have completed... Read more
Grasping at Straws...
Wednesday, June 15, 2011 6 comments 
Lost weight but gained in measurement?????
Friday, June 03, 2011 2 comments Strange. I have been restricting my calories (still within range) and not exercising as much (due to exam study - nearly done!!) and have still lost more than half a kg this week but my monthly measurements came in higher!!! What does ... Read more
Ok ok ok I get the picture...
Saturday, May 28, 2011 4 comments I keep making these big stands about how I am going to exercise and lose this weight (which is regain weight btw) and they are just words. Where is the action? I have a ridiculous life at the moment (no excuse but those in law school imagin... Read more
Sleep Journal Night Seven
Sunday, May 22, 2011 0 comments 1. What time did you wake up today? 8.50am 2. What time are you lying down to go to sleep? 10.30pm 3. What, if any, was your bedtime routine? Close comp, turn off light. 4. What were the last food(s) you consumed tonight? Beef Cas... Read more
Sleep Journal Night Six
Sunday, May 22, 2011 0 comments 1. What time did you wake up today? 8.15am 2. What time are you lying down to go to sleep? 12.30pm 3. What, if any, was your bedtime routine? Close comp, turn off light. 4. What were the last food(s) you consumed tonight? Pizza - ... Read more
Sleep Journal Night Five
Friday, May 20, 2011 0 comments What time did you wake up today? 6.30am 2. What time are you lying down to go to sleep? 12pm 3. What, if any, was your bedtime routine? Close comp, turn off light. 4. What were the last food(s) you consumed tonight? Water - 10.30p... Read more
Sleep Journal Night Four
Thursday, May 19, 2011 0 comments 1. What time did you wake up today? 6.30am 2. What time are you lying down to go to sleep? 11.30pm 3. What, if any, was your bedtime routine? Close comp, turn off light. 4. What were the last food(s) you consumed tonight? Chicken ... Read more
Distraction and Procrastination.
Thursday, May 19, 2011 2 comments Sparkpeople is my justifiable procrastination tool. Officially. Even if I'm just dropping by to enter my water or to read YOOVIE's latest blog I still like to think of it as an investment in myself :) Ok: Calorie Deficit for ... Read more
Sleep Journal Night Three
Wednesday, May 18, 2011 0 comments 1. What time did you wake up today? 6.30am 2. What time are you lying down to go to sleep? 10.30pm 3. What, if any, was your bedtime routine? Close comp, turn off light. 4. What were the last food(s) you consumed tonight? Water - ... Read more
Sleep Journal Night Two
Wednesday, May 18, 2011 1 comments 1. What time did you wake up today? 6.30am 2. What time are you lying down to go to sleep? 11.45pm 3. What, if any, was your bedtime routine? Chuck schoolbooks off my bed, close comp, turn off light. 4. What were the last food(s) ... Read more « First Page 1 2 3 4 5 6 7 8 9 10 Last Page » |
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