Pressure, Control and Eating
Friday, September 11, 2015 1 comments
Dear Sparkfriends, I have only been lurking here for ages. Still tracking but not engaging. I fear that was an error on my part. I also wanted to reset my food/mind connection which had become unhealthy and disordered. As a result I am at ... Read more
Day Two: Cooking up a storm :)
Sunday, September 14, 2014 1 comments
So yesterday I cooked muesli and chicken breasts. I boiled potatoes, apples and eggs. I made salads - fruit and vege - I sliced and diced my way to a fridge full of healthy home cooked options. I ate well and rested and prepared for the week ahe... Read more
Day One: One Step, One Choice, One Day at a Time.
Friday, September 12, 2014 3 comments
I read an article by Coach Nicole last night and realised I have been hiding...again... The past 5 years have been challenging for me. I lost a business, lost a group of friends I thought I would have forever, started Law School, shifted ci... Read more
What I Have Lived For
Sunday, May 04, 2014 1 comments
“Three passions, simple but overwhelmingly strong, have governed my life: the longing for love, the search for knowledge, and unbearable pity for the suffering of mankind. These passions, like great winds, have blown me hither and thither, in... Read more
Friday, May 02, 2014 2 comments
Beginning of the year page :( New Sparkpage though!!
Monday, May 06, 2013 1 comments
Fresh as a daisy. Back from a beach holiday (see background pic for your visual) with a tan and a new year ahead. I'm feeling good about this year. I am leaving the past where it belongs and am weighing in every Monday morning. You a... Read more
I don't know anything.
Friday, April 19, 2013 4 comments
I am heavier now than I was when I started this SP journey. This is just so strange to me. I am restarting EVERY day. Why is this so? I feel it may have something to do with protection. I have two men in my life I feel emotional attach... Read more
Late Plan :)
Monday, March 18, 2013 1 comments
Ok I seem to be having actual weekends - you know where you do stuff and socialise! While I am loving all the attention I am also imbibing calories in the form of alcohol. This is wreaking havoc with my plan! I am rearranging and rethinking... Read more
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