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ANAJAK's Blogs

Pressure, Control and Eating
Friday, September 11, 2015      1 comments

Dear Sparkfriends, I have only been lurking here for ages. Still tracking but not engaging. I fear that was an error on my part. I also wanted to reset my food/mind connection which had become unhealthy and disordered. As a result I am at ... Read more
Day Two: Cooking up a storm :)
Sunday, September 14, 2014      1 comments

So yesterday I cooked muesli and chicken breasts. I boiled potatoes, apples and eggs. I made salads - fruit and vege - I sliced and diced my way to a fridge full of healthy home cooked options. I ate well and rested and prepared for the week ahe... Read more
Day One: One Step, One Choice, One Day at a Time.
Friday, September 12, 2014      3 comments

I read an article by Coach Nicole last night and realised I have been hiding...again... The past 5 years have been challenging for me. I lost a business, lost a group of friends I thought I would have forever, started Law School, shifted ci... Read more
What I Have Lived For
Sunday, May 04, 2014      1 comments

“Three passions, simple but overwhelmingly strong, have governed my life: the longing for love, the search for knowledge, and unbearable pity for the suffering of mankind. These passions, like great winds, have blown me hither and thither, in... Read more
May Measurements
Friday, May 02, 2014      2 comments

So I am not giving up I am just changing the game. I am focusing on my studies, my health and my happiness and all that goes along with that. I am healing from my unhealthy relationship with food and in order to do that effectively I need ... Read more
2 weeks later...
Friday, February 07, 2014      5 comments

Righto... First = Accomplishments emoticon I have been going water jogging 2-3x a week for at least 35 mi... Read more
I'm baaaaack....
Friday, January 24, 2014      5 comments

2014. This year has begun. My plans from last year are scrapped. I am taking the opportunity to start fresh and am looking forward. Long Term Goals: I am going to finish my law degree I am going to lose 10 kg by 5 July I am going t... Read more
Summer in NZ.
Wednesday, December 04, 2013      6 comments

It is summer here in NZ. Honestly my background pic is my late Dec to mid January daily life hehe!! I have had a rough year this year but am as usual feeling optimistic :) I gained 20 kg on a medication which I have now ceased tak... Read more
Spring Update
Friday, September 13, 2013      6 comments

SPRING!! Yay!! It is finally here. For us in the Southern Hemisphere anyway :) I am treating this spring as my springboard (get it lol) to get sparked again. I found some photos today from when I was at goal this time 3 years ago and ... Read more
Saturday, July 27, 2013      2 comments

Ok have had a mental (literally) couple of months. Have a diagnosis and new meds and a brighter outlook on the future. And an extra 20 kilos (44 lbs). I want to get on top of this and conquer my stress eating :) I am determined but wil... Read more
Beginning of the year page :( New Sparkpage though!!
Monday, May 06, 2013      1 comments

Fresh as a daisy. Back from a beach holiday (see background pic for your visual) with a tan and a new year ahead. I'm feeling good about this year. I am leaving the past where it belongs and am weighing in every Monday morning. You a... Read more
I don't know anything.
Friday, April 19, 2013      4 comments

I am heavier now than I was when I started this SP journey. This is just so strange to me. I am restarting EVERY day. Why is this so? I feel it may have something to do with protection. I have two men in my life I feel emotional attach... Read more
Late Plan :)
Monday, March 18, 2013      1 comments

Ok I seem to be having actual weekends - you know where you do stuff and socialise! While I am loving all the attention I am also imbibing calories in the form of alcohol. This is wreaking havoc with my plan! I am rearranging and rethinking... Read more
Plan 2.
Monday, March 11, 2013      3 comments

Last week was ok. Drank too many beers on Friday night which knocked out any healthy behaviour other than sleep for Saturday haha and most of Sunday (Yup I'm getting old!!). This week I am making healthy lunches to take to work/school. Stil... Read more
Sunday, March 03, 2013      3 comments

Phew got a second to sit down and write this out. I need to. Desperately... Ok first a brief catch-up. I started back at Law School on the 18th Feb exactly 1 month after I broke my foot. I discovered that week I was allowed to ri... Read more

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