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ANANCIENTSOUL
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ANANCIENTSOUL's Blogs

Breaking It Up
Tuesday, March 12, 2019      3 comments

I use to believe that if you didn't spend at least 30 minutes on a workout, you were wasting your time. No more. Now, I am happy with pushing myself every day, and if need be, in much smaller segments. 10 minutes here and there is a lot better... Read more

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