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Feeling feminine and attractive even with endo flare
Thursday, June 14, 2018      0 comments

I'm not a girly girl, but I'm not a tomboy either. I like wearing a dress, makeup and heels when the occasion is right; but for the last few years with my increasing weight, stress and depression I've loved my yoga pants. I haven't felt very f... Read more
Combining faith, nutrition, exercise and me time.
Thursday, May 31, 2018      0 comments

Please excuse my rambling. Today and the next 6 days off from work. Usual schedule, 7 on/ 7 off. Today just slept and did a small 20 minute Sparkpeople workout video. Tomorrow i hope to get my 10k steps, either by running or walking or some c... Read more
2 steps forward, 1 step back or losing weight on nightshift is hard
Tuesday, May 29, 2018      3 comments

I work nightshift. On my workdays, all I do is sleep, eat and work. Luckily I get 10k+ steps in on every shift. 😃 But the eating healthy and meal planning is very difficult. 😞Normally, I stay fairly busy at work, but the last few days have bee... Read more