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ANGELICA534

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ANGELICA534's Blogs

An Accidental Shopping Spree (with discount code so you can have your own!)
Wednesday, May 12, 2010      25 comments

So as some of you know I have been working on a pumpkin cookie recipe, well this recipe (like the pancakes) uses Jarrow unsweetened brown rice protein powder. This is my favorite protein powder and I use it all the time, nevermind that I also o... Read more
Woohoo A Contest!!
Thursday, April 01, 2010      16 comments

*****EDITED TO ADD WINNER RESULTS: there were 15 unique comments as of the contest end so the first comment posted was number 1 and so on. Using this site http://www.random.org/ . The number 4 was generated which was BMWEBSTER who said " I ... Read more
Protein Powder 101
Wednesday, March 17, 2010      31 comments

Apparently this is the question of the week!!! I dunno what caused all of you to ask at the same time but I have received sparkmails, formspring questions, wall questions, and seen it on the status of some friends so here is my two cents! Th... Read more
Food Porn with a Recipe
Monday, February 22, 2010      42 comments

Pumpkin Protein Pancakes with Almond Banana Cream Sauce and Berries Decadent…… Check Delicious……..Check Clean, Healthy, 1 serving of fruit, 1/2 serving of whole g... Read more
Ask Me Anything
Friday, February 19, 2010      4 comments

So I have no idea if anyone even cares but I started a formspring. It's basically a page where people can ask questions of me anonymously and I can answer them. I know most people just ask me questions on my sparkpage, sparkmail, or blogs but ... Read more
Changing Your Approach Towards Food
Saturday, January 30, 2010      14 comments

How many of you have ever not tracked a food because you were embarrassed by what you ate or wanted to forget it? hands please.... yea that's what I thought, we've all been there Now how many of you have ever eaten something JUST so you cou... Read more
How Do You Start Your Day?
Friday, January 29, 2010      31 comments

We all know by now how important breakfast is. We usually haven’t eaten in over eight hours and breakfast signals to our bodies that it’s time to crank up our metabolism! A healthy breakfast increases focus, causes you to eat less over the day... Read more
My Journey with Artificial Sweeteners
Tuesday, January 26, 2010      31 comments

**I understand people may not agree. I personally feel that artificial sweeteners are poison but this is your life and journey so whatever works for you. This is my personal story. I encourage everyone to do your own research and take resp... Read more
Kelly's Favorite Chili (Vegan)
Sunday, January 10, 2010      13 comments

I get a lot of requests for this recipe so here you all go... it is a nutritional powerhouse!!! I love this chili, I started with a recipe a long time ago and have adapted it. It is totally meatless and very healthy but amazingly delicious.... Read more
PHOTOS ARE HERE!!!
Sunday, December 27, 2009      12 comments

Ok, so for those of you that are interested.... I got the pics from my photo shoot!!! You can see all the finished ones here: www.wehtam.com/Models/Ke
lly-Calisto/10766729_jWVBp
#750403657_BXpZf They are ... Read more
The Greatest Gift
Thursday, December 24, 2009      5 comments

Hi guys, I had absolutely no intention of posting tonight and to be perfectly honest just finished up a Christmas Eve that had far more calories than I care to admit to myself, nevermind others but I came home to an email that says I am a S... Read more
The Crash
Wednesday, December 23, 2009      6 comments

I am at my parents house for the holidays. I have actually been doing pretty well with this and been eating fairly healthy and haven't gained anything in the five days which is great, my mom always has lots of fruits/veggies.... BUT my ho... Read more
Photo Shoot Recap
Wednesday, December 16, 2009      11 comments

So many of you know that I had my photo shoot yesterday and I LOVED it, it was amazing and awesome. Matt is an amazing photographer, very knowledgeable, and very professional. I cannot wait to see the pics and share them all with you. I saw s... Read more
On Reaching 110lbs
Wednesday, December 16, 2009      12 comments

I have been working towards 110 for a long time and my goal was to reach this weight by the time I went home for Christmas (tomorrow) and then reassess. I am very happy to be here and my goal for the holidays is simply to take a little break, n... Read more
Some Exciting News For Me
Tuesday, December 08, 2009      15 comments

so... I am very excited and a little nervous! A week from today (Tues, Dec 15) I am getting professional pictures done..... for free!! I found out a few days ago but had everything confirmed today. Kind of glamor type shots. They are goin... Read more

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