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A Peter Pan Month
Tuesday, June 01, 2010      3 comments

This is my Peter Pan month. I am thinking good thoughts. If I think happy thoughts, will I fly? Of course. Our thoughts, words and beliefs can work for or agains... Read more
Something has to change
Friday, May 28, 2010      3 comments

There are many things in our lives that are rock-solid unchangeable. Some are good things, others are things we may question why. Life can change in a heartbeat, and there is no way back. We may have to accept health issues. We may have to accep... Read more
Housework as exercise, anyone?
Thursday, May 27, 2010      5 comments

I ran into my neighbor at the market. She has a splint on one finger and a bandage wrapped around her hand. She said she cut her finger washing a glass. I have a similar battlescar from years ago, when a glass broke that I was washing. I u... Read more
Sunday morning musings of heaven
Sunday, May 23, 2010      5 comments

Oh what a beautiful morning, Oh what a beautiful day, I've got a wonderful feeling, Everything's going my way. All the sounds of the earth are like music, The breeze is so busy it don't miss a tree, And an ol' Weepin' Willer is la... Read more
Taking Back the Power
Thursday, May 20, 2010      3 comments

al.asp?blog_id=3249678#comments As I read Montana_Ed's blog today on being strong when we are doing this journey alone, deep within myself rose the conviction of in... Read more
Dance me to the moon
Wednesday, May 19, 2010      4 comments

Just wrapped up 70 minutes of exercise in the dimmed lights of midnight, to the sweet strains of Mannheim Steamroller. Finished with a slow waltz. Expecting to see gaily colored holiday lights against the velvet darkness of the night. All is ca... Read more
Upside Down Thinking
Sunday, May 16, 2010      2 comments

al.asp?blog_id=3215730 My friend, Elaine, wrote a blog (link above) about how she felt after being off plan for a week with a death in the family and having treatmen... Read more
I want it now, eternal bodies, and the beginning of a 30 day journey
Monday, May 03, 2010      5 comments

Today I feel strong. The problem with this whole losing-weight-thing is that it takes too darned long. I need to accomplish it before my mood changes! Noooo, don't tell me this lasts the rest of my life. Are you kidding? I want it NOW. *stompin... Read more
Wildlife Adventure
Thursday, April 29, 2010      4 comments

It's a beautiful, sunny Spring day. Aren't these canoes beautiful? I love the colors. Which canoe should we use for our adventure? Today we are intrepid explorers. ... Read more
Adventure in cooking
Wednesday, April 28, 2010      5 comments

I woke up slowly this morning, moving slower than usual and a bit cranky from lack of adequate sleep the last few days. Monday night I went to bed around midnight but after tossing and turning, gave it up around 2 and messed around with Spark un... Read more
All in the family
Sunday, April 25, 2010      4 comments

If you like contemporary Christian music, check out my niece's music at this site: www.reverbnation.com/sus
ieantkoviak She writes her ow... Read more
What a Wonderful World
Tuesday, April 20, 2010      3 comments

See the world. It's more fantastic than any dream made or paid for in factories. - Ray Bradbury. I see trees of green, red roses too I see them bloom for me and... Read more
End of week 9, Down 20 pounds
Saturday, April 17, 2010      5 comments

It's the end of Week Nine following my new plan based on the Spark menus. I lost another pound, for a total of 20 pounds. Looking back at the nutrition tracker for this month, I was in the calorie range 2 days; over the calorie range 2 day... Read more
A Recent Adventure
Thursday, April 15, 2010      10 comments

Once upon a time, there was a girl who decided to made her journey healthier. She found Spark People, joined groups, and soon had some wonderful friends. She printed the menus and put them in a binder. She went to market and filled the pantry w... Read more
Birthday came, birthday went...Another 2 pounds gone, tra-la-la!
Tuesday, April 13, 2010      5 comments

My birthday has come and gone. This is another new beginning. I've never been this age before. The Big Day I wait for it the whole year long. Sunday was cool enough for winter coats when we left for church in the morning. The mus... Read more

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