I feel strong today!
Tuesday, August 18, 2009 3 comments
I had a terrific workout today and I'm pooped. I've been eating well since the first of August and I'm feeling healthier. I am surprised at how strong my muscles still are because it's been a while since I was in a regular workout mode (other ... Read more
Sunday, August 16, 2009 5 comments
I went to water aerobics 2 times last week and I wasn't sore, itchy or hurting. Yea! This week I will try to add one more class and I'll walk the other 4 days. I have an appointment with my endocrinologist on September 2 to check to see if my... Read more
Back into the water today!
Tuesday, August 11, 2009 3 comments
Today I went to water aerobics and I had no problem with the water in the new pool! No breakouts and no itchy spots! Yea! The class was very challenging and I can see that I have a log way to go before I'm back up to par. I am willing to ris... Read more
Polk County Group (Florida)
Thursday, August 06, 2009 5 comments
Last night our Polk County Group had their monthly team dinner. This time we added a new twist to it and one of our team members hosted a BBQ. A great time was had by all (Including several husbands who came with team members!) Our group ... Read more
One Year Anniversary On Spark People
Tuesday, August 04, 2009 5 comments
Where has the time gone? It seems like only yesterday that my massage therapist was telling me about this wonderful site called Spark People. It only took her 5 tries to get me to join! lol Flash forward a year and here I am. I've learned so... Read more
Just for today....
Monday, August 03, 2009 8 comments
Today I'm going to treat myself to a massage. It's been way too long since my last one. I'm hoping that a massage will help me combat some of my stress and relieve a bit of the pain in my back and neck. Ahhhh, I can't wait. Nothing beats tha... Read more
Still Hanging In
Saturday, August 01, 2009 2 comments
I'm stilling hanging in there. I'm trying to get in a generous amount of walking and I'm eating in a healthy way and taking my supplements. My stress level is still too high but that's to be expected until I know for sure that my daughter has ... Read more
I Control What Goes Into My Mouth and How I Move My Body.
Monday, July 27, 2009 1 comments
As those of you who have been following my blogs for the last 9 months can attest, there are many things that happen in our lives that are beyond our control. The one thing we can control is what goes into our mouths and how much we move our bo... Read more
A Little Ray of Hope....
Sunday, July 26, 2009 2 comments
I don't want to jinx it but for the first time since her accident, after taking just 3 of her anti-seizure pills, my daughter and I had a normal conversation on the phone today. It was the first time since May 11, 2009, that I've been able to t... Read more
A Major Setback
Friday, July 24, 2009 5 comments
I'm pretty upset right now. Yes, I'm glad to be home. I really missed hubby, my fur babies and all my Spark friends. However, this morning my daughter called me in a panic. Her neurologist called and asked her to come into his office right a... Read more
Up date on my daughter...
Thursday, July 23, 2009 6 comments
I'm back from spending 3+ weeks taking care of my daughter after her auto accident. I'm pleased to say that she has made some progress and will be returning to work (after 2.5 months off) with lots of limitations on what she can and can't do. ... Read more
Getting Ready For My Trip
Sunday, June 28, 2009 4 comments
I'm getting ready for my trip up north to see my daughter. There isn't a whole lot left to be done except for packing. Ah, the power of making a list way in advance and taking care of most of it with time to spare. My daughter is very excited... Read more
Feeling better today
Saturday, June 27, 2009 3 comments
I had a rough night and only slept 4 hours but I'm actually feeling much better today. My back is very sore but the burning pains have stopped. Yea! I'm getting ready to take a small nap or perhaps read a book. I'm being very careful and tak... Read more
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