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AQUAGIRL08
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AQUAGIRL08's Blogs

Feeling Good, So Far!
Saturday, August 24, 2013      3 comments

After all of those shots in my trigger point nerves, I'm feeling much better so far. My doctor tells me that the latest studies show repeated shots to those nerves, in some patients, causes the ends of some of the nerves to deaden. One of her ... Read more
It took 14 shots in my head to get rid of my migraine
Thursday, August 22, 2013      5 comments

I'm feeling so much better today! Since last Friday, I've had a nagging flare up in my normal headache pattern. It hurt so badly on Friday that just touching my head to the pillow was excruciating. Instead of taking my prescription pain medic... Read more
A Messy Environment Can Disrupt Your Program
Wednesday, August 14, 2013      5 comments

For the past two days, our contractor has once again had our house in disarray. We are in the process of having our kitchen, breakfast area and laundry room tiled. Yesterday, the contractor prepped the areas and began the process of laying the... Read more
Using Housework As A Workout!
Thursday, August 01, 2013      3 comments

This has been a crazy week at our house. Monday, I did three back to back water classes. Two of the classes were range of motion and toning. The third class was a regular water aerobics class - complete with interval training. I was tired at... Read more
Do You Really Want To Be Stereotype?
Wednesday, July 24, 2013      5 comments

We adopted two little puppies in April. Although they look almost identical in appearance, they couldn't be more different in personality. They are both black with wavy, non shed (thank goodness) hair. Razzle's back paws have white markings ... Read more
I'm Proud Of My Progress
Tuesday, July 23, 2013      7 comments

Today I was able to use my water weights during both the shallow water aerobics and deep water aerobics. I had to modify the exercises in an effort to protect my shoulder and I was fine with doing just that. I rested for an hour or so when I f... Read more
An Update On My Levoxyl Saga....
Wednesday, July 17, 2013      1 comments

I went on the Levoxyl website and asked if they had any recent quality control issues. Even if they have had some, I fully expect them to say "no". To my surprise, I received two emails. I didn't know that Levoxyl was made by Pfizer but I do ... Read more
Becoming Your Own Health Advocate
Monday, July 15, 2013      4 comments

As some of you may know, in June, I started feeling even more tired than usual and about a third of my hair fell out in the back. My left eye started twitching (a sure sign of my thyroid malfunctioning) and stayed that way until today. I felt ... Read more
I Tried Using A Water Weight Yesterday
Wednesday, July 10, 2013      6 comments

I tried using a small water weight with my left arm yesterday. It was difficult but I could do two short exercises. I was proud of my efforts and even more proud that I kept it short and only did a little bit. I was very sore this morning wh... Read more
Water Aerobics and Walking Today
Monday, July 08, 2013      4 comments

I spent just under 3 hours in the water today. I did 2 stretch/toning classes and one very aerobic water class. During the aerobic class, we did interval training. I did all of mine by doing a very fast tread. I was breathing hard at the end... Read more
I Stayed In My Range Even With Stress
Saturday, June 15, 2013      4 comments

I am proud of myself for pretty much staying within my range all week despite being in vast amounts of pain and experiencing loads of stress. I was in pain because our baby grandson (5 months old) likes to try to stand and then pushes off... Read more
I'm Not As Much Of A Mess As I Would Have Expected
Wednesday, June 12, 2013      6 comments

Monday, the vet's office called and said that Traci's ashes were in and were ready to be picked up at my convenience. We also received a lovely card with a note in it from our vet. (She is really a gem and so wonderful to the pet parents as w... Read more
A Tribute To Traci Girl
Wednesday, June 05, 2013      6 comments

This has been a very sad week at our house. We made the decision on Monday to put our remaining old puppy down because she was so sick. We couldn't stand the thoughts of her suffering and knew that she missed Tiberius (her mate who passed away... Read more
Our Munchkins Are Getting Bigger
Friday, May 31, 2013      9 comments

Our two puppies were really tiny when we got them in April. They are still small but much larger than they were. Because they had loads of wavy, black hair and got very hot, I gave them haircuts. Now they are so cute we can hardly stand it... Read more
My Active Link Awarded 12 Points To Me Today!
Tuesday, May 28, 2013      3 comments

Today, when I plugged in my ActiveLink, imagine my shock when I earned 12 activity points! Wow, was that ever motivating!... Read more

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