SP Premium
2,500-3,999 SparkPoints 2,871


Keep Moving along
Thursday, May 23, 2019      3 comments

Ballpark laps... Read more
Keep moving
Wednesday, April 24, 2019      3 comments

I have really stepped up my game... Read more
Monday, April 15, 2019      0 comments

I've found a hobby that keeps my mind busy. It keeps my hands busy. Find something to do besides thinking about your diet.... Read more
Staying the course
Tuesday, April 02, 2019      3 comments

It has been a challenge. My wife loves her apple fritters and muffins. She loved her paydays candy bars. I answered with Carbquik pancakes and Adkins snack bars. No it is never easy. We can point fingers but remember when you point a finger ther... Read more
Driver License
Wednesday, February 27, 2019      2 comments

Oh my Birthday rolled around. Time to renew. Couple things changed I had eye surgery so no more vision restriction. My weight has changed so had to drop it by 20 lbs. Oh yes what a gift. Happy Birthday to me.... Read more
My little treat
Sunday, February 17, 2019      0 comments

Well I have my little low carb treat once or twice a month but Ohhh so good. Take 2 scoops of bryers carb smart vanilla ice cream and a&w diet root beer... Read more
Built By Determination
Sunday, January 13, 2019      7 comments

Our Goal is set and met like the building of Petra. It is filled with wonder and mystery. Yet it can be seen Bold and Beautiful.... Read more