Day 3 of 21 Dec workouts
Thursday, December 03, 2015 2 comments
wow, note to self... Don't drink body by vi shake with instant coffee in the evening! I'm pretty sure it's what kept me up wide awake most of the night!! Also, for some weird reason, my left heal was painful all night and still is quite sore t... Read more
Day 1 of 21
Tuesday, December 01, 2015 1 comments
Total Body Cardio Fix 👊✔️ Day #1/21 done Starting a round of 21 day fix workouts just before Christmas. Here we go!! Now to track my calories and make healthy choices. I've got this!!! I want to stay on track and see the scale go down and my... Read more
Never miss a Monday!
Monday, November 09, 2015 2 comments
Never miss a Monday workout!! Today I did Pilates. I am not flexible and don't seem to be getting more flexible as I continue as I should be. I'm thinking it's because I had to take a week off due to a pretty debilitating back injury a few w... Read more
Two Weeks In &......
Thursday, November 05, 2015 3 comments
I've been using this app for about two weeks now. Two weeks ago, I had a doctors appointment and realized that the scale had gone up significantly since last year. That was the motivation I needed to start logging my food consistently. I am... Read more
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