THINKING "POSITIVE" IN THE NEW YEAR!
Monday, January 03, 2011 2 comments
HAPPY NEW YEAR to everyone and my best wishes to all of you for continued success and many new friendships that blossom throughout the coming days! Since my last blog in early November, my life has been a myriad of trials and tribulations th... Read more
Follow up...............When do you let go?
Friday, November 05, 2010 2 comments
When do you let go?
Tuesday, November 02, 2010 7 comments
I really need the advice and support of my spark friends on this one! My youngest daughter Katie has struggled throughout her life with both personal and health problems since entering middle school. I have always been there to counsel her w... Read more
Weight loss reality check!
Friday, September 24, 2010 7 comments
I have been humbling myself all week because I have not lost a tremendous amount of weight since July 2010 when I officially joined sparkpeople.com. However, at the beginning of my own journey in May 2010, I started out weighing in at a whoppin... Read more
Thursday, September 23, 2010 7 comments
Tracking tips on the go?
Wednesday, September 22, 2010 4 comments
Motivate me please?
Tuesday, September 21, 2010 6 comments
25 years and counting.....
Wednesday, September 15, 2010 6 comments
A DIFFERENT ME!
Monday, September 06, 2010 5 comments
I have to admit that I have not been as careful or committed to this new healthier life style as I was just a few weeks ago, but then again, I haven't blown it either. WHY? I'm in a different zone now, I"M A DIFFERENT ME! It really didn't hit... Read more
What makes this different...........?
Sunday, August 08, 2010 8 comments
I have been living my life in this new way, with all this wonderful support for just over one month now! I have to admit, I have had my ups and downs, but what makes this different is I now have the ability to keep on going. I have finally com... Read more
STINKIN' THINKIN' - what is that?
Sunday, August 01, 2010 3 comments
I was reading some posts in the Sparkpeople Café this morning and I was totally intrigued by the one labeled STINKIN' THINKIN' and started questioning what that means to me. Catchy little title, isn't it? Entering my second month on this s... Read more
"PATIENCE IS A VIRTUE"
Saturday, July 17, 2010 2 comments
The weight finally came off, 1.8 pounds to be exact. I'm not completely overjoyed because I had a stomach bug yesterday and the nausea was overwhelming. I skipped lunch altogether and consumed only 846 calories over the course of the day. I ... Read more
IS SALT MY ENEMY - TRUE OR FALSE?
Friday, July 16, 2010 5 comments
I was off to a good start on this new program, logging my food intake on the Nutrition Tracker and getting good results. The first 5 pounds virtually flew off. I know that I am staying well within my calorie range, eating a balanced diet of fr... Read more
Avoiding the heat and a Wendy's treat!
Thursday, July 08, 2010 4 comments
It hotter than you know what today, in fact, it has been all week. I'm planning on doing my circuit training again at Curves, since anything outside today is out of the question. I really need to get some exercise in, especially since I had ... Read more
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