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Another week in the books
Sunday, January 27, 2019      3 comments

307.8 is todayโ€™s lucky number. Today I will be back on track.... Read more
The trials of family get togethers.
Saturday, January 26, 2019      6 comments

Today I did not fair too well. I over did it. Chicken mashed potatoes etc. tomorrow is a another day. Buckling down.๐Ÿ˜Ž๐Ÿ˜Ž๐Ÿ˜Ž... Read more
End of the week blahs
Friday, January 25, 2019      0 comments

It's the end of the work week and I am just beat. I want to go right to bed but that would be lame. I will have a fire in the pit and chill for a couple hours. That sounds like a plan.... Read more
Splurge of the week
Thursday, January 24, 2019      2 comments

I had had some discussion about a cheat day and had been putting off adding one. However Tonight my BFF and his daughter came to have dinner so I let this be a night of not stressing about the scale. So tonight I had some Margaritas and Pizza.... Read more
Sleepless in The Sunshine state
Wednesday, January 23, 2019      4 comments

I am quite stressed out about several things in my life. Is it possible to be super sleepy and wired at the same time. Right now I feel like I just drank a monster and also want to slip into a coma. I have not had the cravings to eat I often... Read more
Seems a little easier today
Tuesday, January 22, 2019      2 comments

I am having a good day and it seems a little easier. Have not been that hungry. Emotions seem to be in check even though I have a family member in medical crisis.... Read more
Here we go week two
Monday, January 21, 2019      3 comments

I donโ€™t have much to say today. I am blogging to keep the habit going. I will also keep my other new habits today. Logging my food, exercising and SparkPeople.... Read more
Week 1 closes out with a win.
Sunday, January 20, 2019      3 comments

309.4 a loss of 2.6. The was not great and not horrible. For the up coming week I will improve my eating. A 300 dollar grocery trip did not bring home as much quality food as I would have liked but my fridge is looking pretty healthy compared t... Read more
Saturday, January 19, 2019      6 comments

Last night I over did it. I should have had one leg quarter but had two. I should have skipped the snack but did not and I enjoyed some adult beverages. Today I am focussing on staying in my calorie intake and exercising. Tomorrow is my offi... Read more
Rest Days
Friday, January 18, 2019      4 comments

Last night i pushed the weights pretty hard and rode 7 miles on my bike. I decided last night to make today a rest day. I may take a walk but wont ride my bike or weight lift. Tomorrow I am going kayaking which I love. FYI kayaking is a gRE... Read more
So Cold but got out for a walk any way.
Thursday, January 17, 2019      4 comments

I woke up early but was too slow to get to the YMCA for exercise class. So i started the day with a 1 mile walk around the neighborhood. When I got back i had a reasonable breakfast of eggs with salsa and cheese. Tonight I will get to the ... Read more
Day Three already
Wednesday, January 16, 2019      2 comments

7 mile morning ride was freezing. Still struggling to get calories under control but I am logging every intake. I feel like if I can find a good groove things will become automatic. I live in Florida and our weather this time of year can fluc... Read more
Day Two
Tuesday, January 15, 2019      3 comments

It seems kinda silly to be writing about day two. People are writing long thought out out blogs and I am writing about my second day. I think it will help me to Blog often. I am hoping getting into the habit of coming to sparkpeople each day ... Read more
Things have been stressful.
Monday, January 14, 2019      3 comments

Life has been very stressful this past year and my weight creeped back up to 312. I am not sure if I am ready but getting back on SP is pretty big. I have joined the YMCA but the first time i went to take a clas the place was so packed I baile... Read more
3 Weeks away from home
Monday, June 29, 2015      0 comments

3 Weeks away from home got me way off track. Thought I was not exactly on track when I left. So lets reset. Re seat and move forward.... Read more

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