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Insanity Day 9: Pure Cardio
Tuesday, April 05, 2011      2 comments

emoticon Yiii! How did I forget how tough this one is? This time through the workout, I took *very* few ... Read more
Insanity Day 8: Cardio Power and Resistance
Monday, April 04, 2011      0 comments

My second time through this workout. Again, as I find myself more familiar with the moves, I'm able to go just a little harder on each exercise. This time, I actually did several of the moving pushups (like the pushup jacks, but "just"... Read more
Insanity Day 7: Rest day!
Sunday, April 03, 2011      2 comments

Whee! Today is a day off from the workouts. No, that doesn't mean I stay in bed all day (well, maybe it does). I'll probably wind up walking either one mile to go to the grocery store near home, or 3 if I head for the further away, has-*goo... Read more
Insanity Day 6: Plyometric Cardio Circuit
Saturday, April 02, 2011      5 comments

Yep. emoticon Just as I remembered, this one is a killer workout. All the jumping is probably doing something ... Read more
Insanity Day 5: Pure Cardio
Friday, April 01, 2011      0 comments

Hmmmm. This is weird. My body hasn't changed physically. I am NOT leaner. But just the 2 weeks of doing P90X made me stronger (I can *definitely* feel *that*), and now, just 5 days into Insanity, things are again getting easier. ... Read more
Insanity Day 4: Cardio Recovery
Thursday, March 31, 2011      1 comments

Hmm - remember how cynical I was yesterday, expecting today to be another killer workout? I kid you not - today was comparatively a breeze! Lots of stretching, loads and loads of it. And I guess the few days I did Yoga X in P90X really... Read more
Insanity Day 3: Cardio Power and Resistance
Wednesday, March 30, 2011      4 comments

This one, amazingly, didn't feel as tough as Monday's workout. I was just as sweaty when I ended, but maybe this one used more moves that I am familiar with. I can totally see how these workouts would stress you and push your limits, no ma... Read more
Insanity interrupted!
Tuesday, March 29, 2011      2 comments

No particular reason. I overslept, woke up, went back to sleep AGAIN! :) And then didn't have the time when I woke up the second time. So. No Insanity today. Drat! Tomorrow. I know, manana! And what's wrong with that? :) ... Read more
Insanity Day 2: Plyometric Cardio Circuit
Monday, March 28, 2011      4 comments

As expected, this was a tough workout. 15 minutes of brutal warm up and stretching, twenty minutes of intense cardio, 5 minutes of cooldown. It was insane, all right. 40 minutes of GO-GO-GO cardio. Can *you* do burpees to exhaus... Read more
Insanity Day 1: Fit Test
Sunday, March 27, 2011      5 comments

emoticon PHEW! Switch Kicks 80 Power Jacks 36 Power Knees 75 Power Jumps 37 Globe jumps 8 Suici... Read more
P90X Day 14: REST!
Saturday, March 26, 2011      4 comments

Last week, on Day 7, I did the X Stretch, and it felt great. This week, though, I am not sure why - either I "brung it" more, or I didn't stretch quite enough each day - but I wound up feeling really wasted yesterday after the Kenpo X and t... Read more
Revisiting Rewards
Friday, March 25, 2011      3 comments

emoticon I was pondering some stuff about how "acting as if" something is already true often makes it true. Fo... Read more
P90X Day 13: Kenpo X and Ab Ripper X
Friday, March 25, 2011      1 comments

Oh, BOY! What a fun workout! Yesterday, someone on the P90X team said how they felt if they didn't really push out and hyperextend the punches and kicks, they're not feeling like they really bring it. So today I paid close attention to what... Read more
P90X Day 12: Legs and Back
Thursday, March 24, 2011      1 comments

No. I didn't skip a day of the P90X. I just didn't feel like blogging twice in ONE day. :) Yesterday, I did Yoga X and today I did the Legs and Back workout. I'll admit - I didn't do the Ab Ripper X today. Why not? Because after yester... Read more
Why do I need to WORK for approval?
Wednesday, March 23, 2011      10 comments

Heh. Doing a bit of soul-searching here. I was just listening to Dimitra (ANEPANALIPTI) on her vlog from yesterday www.sparkpeople.com/mypa
ge_public_journal_individu
al.asp?blog_id=4111714 (To really get where... Read more

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