My Healthy Choices Reward System Starts Today!
Friday, August 08, 2014
I am setting up a Healthy Choices Reward System for myself. I will chart my activities and reward myself with a star for each accomplishment. Once I earn a hundred stars I will treat myself with a non food reward. I have already set up my Nu... Read more
Standing Up Again! Ready To Fight Again!
Thursday, August 07, 2014
I took some time away to get myself pulled together. I gave myself a break to pull myself together, get through the worst of my grief, spend time with my sweet niece, and just breath for a while. Yes, I gained more weight. I ate out a lot. I... Read more
I Am Back From Visiting Family
Thursday, June 12, 2014
We just got back from visiting our families in West Virginia. I had so much fun being with them. I got to spend time with everyone. I loved it so much. I took all the food I had cooked and frozen. Everyone enjoyed everything so much. I wen... Read more
50 Reasons Not To Gain Back My Original Weight of 336 Pounds
Friday, May 30, 2014
I had manage in one year to lose 118 pounds. Tragedy struck. I had surgery that landed my in the hospital for weeks. I had to eat a high calorie diet while there to fight the infection. I gained 28 pounds during that time. Since then I have... Read more
Getting Along Pretty Well Today!
Tuesday, May 27, 2014
I didn't get any sleep at all last night. Up all night with really bad back pain. I finally got up and stayed up. I ate breakfast with hubbie and started in on the housework. I had to take my time and sit to do some of it. I worked on the ... Read more
THE GOOD, THE BAD, AND THE UGLY!
Wednesday, April 23, 2014
I started tracking my food again, about two weeks ago. I did GOOD except for one day last week and today. The BAD is I waited to track at the end of the day. I know better then to try to trust my own memory and thoughts of how much I can have.... Read more
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