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Blogging - Day 3 & 4 of the Challenge
Tuesday, March 03, 2020      2 comments

Here are my focuses for March. I am repeating February since that was a step back... 1. Check in with Spark's Coaching each day 2. At least 9 cups of water a day - I was doing 12+ cups a day, but according to the color test I was O... Read more
Blogging - Day 2 of the Challenge
Sunday, March 01, 2020      3 comments

Frustration: Must of the restaurant's in town do not have a calorie menu. How do I track everything accurately? Sunday's are the worst, because I go out to eat almost every Sunday after church with a close friend. - It is just going to have to b... Read more
Blogging - Day 1 of the Challenge
Saturday, February 29, 2020      3 comments

To earn points for my 5% Challenge Team, we are suppose to blog every day for the next seven days. emoticon I... Read more
Word for the Year
Tuesday, January 02, 2018      3 comments

My sister heard from somebody else that instead of setting "goals" for the year they have given themselves a "word" for the year. I really like this id... Read more
Monday, August 07, 2017      1 comments

School is starting in a week and I need ideas for healthy snacks to keep in my desk. Any suggestions...... Read more
July Begins
Saturday, July 01, 2017      1 comments

The first three weeks of June, I was doing well and then the family reunion, the women's retreat, and then going home... I know they say that you sho... Read more
Obsession to Freedom
Thursday, June 01, 2017      5 comments

If you're like me, you've tried several times to "lose weight", to become "health". Since I'm a teacher this normally happens every summer. I become ob... Read more
New Beginnings!
Wednesday, January 14, 2015      2 comments

My last blog I wrote is dated July 8, 2013. I had started my Spark Journey in late March / early April of that year. I was excited and working my tail off to see a change. I know now that I did to much, too fast. Unfortunately, I am one of those... Read more
Update #9
Monday, July 08, 2013      8 comments

Well, I have both good news and not so good news to report. Good News: I have been able to maintain my 10.4 pound weight loss. YEAH! Also, I have been able to maintain my workout sessions. Except for Sunday, I was so sore from my regular workout... Read more
Wednesday, July 03, 2013      7 comments

I finally reached my first real goal...the first 10 pound. It has taken me 4 months. Finally...Praise the Lord. My reward is The Power of a Praying® Woman Bible: Prayer and Study Helps by Stormie Omartiane. I know it is expensive, but I have bee... Read more
Thursday, June 27, 2013      6 comments

One of my goals is to jog/run a quarter of a mile. I have a small trail that runs from my apartment complex to an elementary school. There is a quarter of a mile section that runs from a water tower to a county building and I have been working s... Read more
Update #8: Non-Fitness Challenge Completed
Tuesday, June 18, 2013      1 comments

This summer one of the teams I am on is doing a summer long challenge. Every week there is a fitness challenge, non-fitness challenge, and a personal challenge. For this week the non-fitness challenge is to write a blog about the goals you want ... Read more
Update #7
Monday, June 10, 2013      3 comments

Well, I need to be honest, I am down. I have only lost 6.2 pounds since mid-March. That's 6 pounds in 3 months GGGRRRR. I'm not going to stop. I'm going to keep on...but it is disheartening. And my walking buddies ... sadness. On the upsid... Read more
Update #6
Monday, June 03, 2013      2 comments

emoticon YEAH! A total of 6.4 lbs lost as of today. I know that is not a big number, but still for me it is. Today w... Read more
Update #5
Saturday, June 01, 2013      3 comments

Thank you everyone who has left comments on my blogs. There are definitely a source of support and comfort. Being alone, I need everything I can get. ... Read more

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