Lose 25 Pounds in 25 Weeks, TEAM Challenges on 4 Teams
Sunday, August 30, 2020 5 comments
4 Teams are "Keto - Intermittent Fasting & Dr. Berg's Videos", "WOMEN ~ BABY BOOMERS (1946.to.1964)", "Intermittent Fasting" & "Fort Worth Texas & Surrounding Smaller Towns". We started this TEAM Challenge (Week 1) 06/28/20 ~ 170.0 Lbs. was... Read more
Over Coming Our Influences
Tuesday, July 07, 2020 2 comments
I'm leaving my 73rd Spring and entering my 73rd Summer. This Fall and Winter will be my 74th on this earth. I remember when I was young, I couldn't wait to be 17. I don't know why but I think we all have that magical age that we can't wait... Read more
*******A MESSAGE from MY DOCTOR******
Saturday, May 30, 2020 15 comments
RE:Lab results General Mailbox 05/29/2020 Hello Ms. Bobbie Walker, I have published your lab results on to your portal. I wanted to congratulate you on the enormous success demonstrated by these labs. You are no longer show... Read more
Turn Off The News And Build a Garden
Sunday, April 19, 2020 2 comments
Lukas Nelson & Family (Willie Nelson and his sons) - Turn Off The News And Build a Garden (Quarantines Evening Session) https://www.youtube.com/
watch?v=MPrPtDoaB3s We had been building 2 raised gardens and bought 20 ... Read more
I Pray We Don’t Go Back To "Normal"...
Friday, April 10, 2020 7 comments
At the beginning of COVID- Quarantine I caught myself saying “the new normal. Whatever that may be.” In the last 24 hours, Dubby and I have talked about what’s going on, I’ve listened to Pastors preach about it, and then I came across this on Fa... Read more
The Slower the better for me.
Friday, February 21, 2020 2 comments
I said I would keep y'all posted on my changes, 1) So since I started Keto (No Sugar) on Oct. 26 through Thanksgiving Nov. 2019 I went from size 14 pants to 12. and still in size 12 today Feb. 21, 2020, although a little loose on me. ... Read more
Keto and IF (Intermittent Fasting)
Sunday, February 02, 2020 6 comments
Cardiologist (Dr. Nadir Ali) Explains LDL (Bad Cholesterol) Spike with Keto https://www.youtube.com/
watch?v=ls-mUFF1gDU Dr. Ali is yet another professional that is doing and recommending Keto and IF. He also has a l... Read more
Our 1st Bicycle ride.
Sunday, January 19, 2020 6 comments
I'm so excited. My Dubby and I just got new bicycles and put them together. We haven't ridden bicycles in years. So we bought seven-speed cruisers and are anxious for the weather to get right so we can try them out. To tell you the truth I'm not... Read more
My Dubby calls it the Over 70's Club with an Attitude!
Friday, January 03, 2020 5 comments
This is hard on someone in the Over 70's Club "Keeping up weekly Blogs I mean". Now, now Bobbie, keep a Positive Attitude. After all, Attitude is Altitude. On a positive note, we're in a brand new year and 2020 is a lot easier to say (for m... Read more
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