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BOOKNUT52
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BOOKNUT52's Blogs

zzzzz
Friday, October 25, 2019      9 comments

I joined the sleep challenge. It will be challenging because it doesn't come up on my front page to remind me! I do sleep well at night, though I wake up multiple times I go right back to sleep. But one of my sleep hours is a nap in the afternoo... Read more
Back into the routine
Sunday, August 11, 2019      5 comments

It's nice to be back in my routine. I like my routine! If I didn't, I would change it. Got back down to my "stuck" weight. My goal weight seems to be a dream instead of a goal...My bad! since I don't force myself to cut the calories. Indeed, I e... Read more
Travel time almost over
Thursday, May 30, 2019      4 comments

I had a great time on our trip, seeing our kids and also enjoying the sites in the area where we are staying! I did check in to sparkppl every day, since it helps me focus a little bit when I'm out of my routine. And I tracked my food--often, no... Read more
Balancing act
Wednesday, May 08, 2019      4 comments

I'm in Florida right now, enjoying resting and being a tourist,... Read more
Thank you!
Sunday, April 14, 2019      3 comments

Although we have an empty nest, I work with children in the church and have a weekly Bible club also. We're missionaries, and many of "our" kids don't celebrate Easter (or Christmas) at home, thus what we do is their only celebration. Yesterday ... Read more
Onward and upward
Saturday, April 13, 2019      5 comments

I was soooo encouraged by the comments on my last post! Thank you to all who took the time to write. Indeed, you can't talk about these things to everyone. I appreciate the community. Though I haven't made any progress weight-wise, I have m... Read more
I feel like a sausage
Wednesday, April 03, 2019      7 comments

I've been enjoying sparkpeople for a few years now, and it has helped me stay on top of things regarding my nutrition, calories, exercise and etc. I so appreciate all the input and encouragement! Unfortunately right now I'm kind of in the ... Read more
Here's "after":
Monday, August 01, 2016      2 comments

... Read more
Before and after
Monday, August 01, 2016      0 comments

BOOKNUT52 Although I met my weight goal in April, I didn't make a visual reminder of it until this morning. Here is my "before" photo ... Read more
Just discovered it.
Thursday, July 14, 2016      1 comments

Greetings all, after about a year on SparkPeople, I just discovered the community. I'm enjoying reading about the experiences of others. Not only can I relate to many things in the blogs, but have learned tips and been encouraged. I had the oppo... Read more

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