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BOSSLADYDST's Blogs

Like Minded Folks...So glad to be back here!
Wednesday, January 01, 2014      3 comments

So glad to be here again. SparkPeople works for me. Having like minded folks on this journey is important to my success. I enjoy updated my goals and adjusting my ticker. I love the accountability and the resources. Setting SMART goals are... Read more
Setting Attainable Goals=SUCCESS
Sunday, January 15, 2012      5 comments

I was already getting ready to bite off more than I could chew..."Lose 13lbs in January, 8lbs each month through September". Really Kimberly? Let's be realistic. How has that worked for you in the past? Right, it didn't and you felt defeated and... Read more
I'm starting w/the woman in the mirror.
Saturday, December 17, 2011      4 comments

Good day peeps. As I sit up in bed with my iPhone light blinding me-causing me to type with one eye opened I am amazed at how I can continue on this journey. Despite all of life's obstacles, I am still chasing my goals; realizing along the... Read more
See...what had happened was...
Wednesday, June 01, 2011      9 comments

MAY VANISHED RIGHT BEFORE MY EYES...but the lbs. and cellulite and pity are sooooo visible. March-May was a very trying time in my life...rocky time on the old job...which led me to go on a job hunt...I submitted my cover letter and app Ma... Read more
MAY: RESET-DEFEAT-CONQUER
Sunday, May 01, 2011      2 comments

MY MISSION for MAY is to RESET-DEFEAT-CONQUER: RESET: recondition, revamp, shift, change, reposition DEFEAT: KO, ambush, slaughter, wax CONQUER: beat, bring to knees, crush, lick, outwit, override, succeed, whip, master, overcome, accelerate, ge... Read more
P90X LEAN/TURBO FIRE PREP: TELL the TRUTH/SHAME THE DEVIL
Tuesday, April 19, 2011      3 comments

DAY 1 and 2: Core Synergistics and Cardio I can honestly say that rollin' out of bed at 5AM to CRUSH play is not easy but once I start warming up, I am ret to finish strong. The purpose of getting my hair in kinky twists in late March was to e... Read more
TWAS THE NIGHT BEFORE...I HIT RESET!
Sunday, April 17, 2011      3 comments

There's no turning back. I am ready. I am armed with all of the tools necessary to SUCCEED. As a child of God, I am a firm believer that NOTHING is IMPOSSIBLE. I have sure faith that I can accomplish goals that I commit to the Lord. He said... Read more
READY: P90X and TURBO FIRE
Saturday, April 16, 2011      8 comments

April 18-July 16, 2011 P90X Lean (13 weeks) in the AM and from April 18-June 19, 2011 Turbo Fire Prep (9 weeks) in the PM. REST DAYS: P90X (Sundays) and Turbo Fire Prep (Wednesdays). On my REST DAYS from my hybrid program and wheneve... Read more
35th Birthday Photos 8-8-10
Wednesday, August 25, 2010      3 comments

It's been a while, but I shooooooooooooooooole missed my SP fam. Here are my 35th birthday pics. I had a lovely time in Sedona, AZ, only 90 minutes from my front door. I SHALL RETURN! The scale and I have parted ways, but I am still wor... Read more
I CONQUERED MY "MENTAL" FEAR of P90X:YOGA X
Friday, June 25, 2010      4 comments

I DID NOT skip W1D4 P90X LEAN: YogaX! So...that means...I CAN DO THIS!!!! I am soooooo AMPED about going ALL THE WAY this time with P90X: LEAN. I incorporate 4+ miles of interval jogging everyday (4.3-6.0mph). Since I am trying to lose exce... Read more
PROGRESS PICS: 233lbs. to 183lbs.
Thursday, June 24, 2010      17 comments

MissionKimPossible in FULL EFFECT. I may have not been as active on SP...but I've been very active on the treadill, pushin' play (P90X), and eating within 1,200-1,350 calories a day, low fat, high fiber, high protein. 50 down...18lbs to go ... Read more
MissionKimPossible165: P90X Week 2 Day 4/Yoga NOT
Thursday, May 06, 2010      4 comments

Okay, this "I HATE P90X YOGA" campaign cannot continue...well...maybe it can. I am looking forward to some Cardio tonight and I'll complete or ATTEMPT to complete the Ab Ripper DVD. Hammercy! That joker is the enemy!!!! Endurance is k... Read more
MissionKimPossible165: P90 X Week 2 Day 2/Cardio X
Tuesday, May 04, 2010      4 comments

Uh...ya girl ain't gone no where...just been pushing play and spending a lil time with my 4th child...my dissertation. I MUST graduate SOON. I absolutely LOVED my Kenpo last night...since I didn't do it on Week 1 Day 6 of last week...I com... Read more
MissionKimPossible165: Day 6 of 104
Saturday, May 01, 2010      0 comments

Today...I am bustin' out a 1-2 knock-out punch...(sorta like the Mayweather/Mosley fight)... Legs & Back (Day 5) Kenpo (Day 6) Ab Ripper... I am realizing that I can do this...It's not really all that difficult. It's a MIND thin... Read more
MissionKimPossible165: Day 5 of 104
Saturday, May 01, 2010      1 comments

There was NO YOGA on Day 4...had a dentist appointment and a 1st grade performance to attend (it was darling...they sang patriotic songs and all wore red, white, and blue)...I will save the DREADED yoga for Sunday...(my rest day. Today was ... Read more

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