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BOSSLADYDST's Blogs

It's CONTAGIOUS!
Tuesday, March 03, 2009      3 comments

Okay, I returned to work from maternity leave and incorporated The "We Fit Walking Club". Everyday from 11:20-11:45, I set the timer for 25 minutes and then I get to steppin'! As the students finish their lunch...they join me...I give them their... Read more
CRUISE PICS...I'M BACK!
Saturday, February 21, 2009      5 comments

Hey SP friends...I am officially back from my mini-vacation cruise to Ensenada, Mexico and our day trip to San Diego. The hubby and I celebrated our anniversary (2-14-09) in style. It was his first cruise, my second. On the way home from t... Read more
THE BEAST!
Friday, February 06, 2009      1 comments

Just wanted to let all of my SP family know that I have a new relationship with this here machine...who I have named..."THE BEAST". My mom's apartment complex has a state of the art workout room and this machine looked intimidating at first...bu... Read more
I DID IT!!!!
Tuesday, February 03, 2009      13 comments

I am now officially back in ONEderland! I am 198.6!!! Since giving birth 11-7-08, I have lost a total of 34.4 lbs.! I am too proud of myself! Ain't no stoppin' me now...I can see myself reaching all of my weight-loss goals...195, 190, 185, 175, ... Read more
SHOCK THE WORLD
Sunday, February 01, 2009      2 comments

LET'S GO CARDINALS...LET'S GO! MAKE GOOD CHOICES TODAY...SET YOUR FEBRUARY GOALS! "30 DAY SHRED CHALLENGE" (Shred 3-4 x's a week, Cardio 4-5 x's a week) FEBRUARY TARGETS WEEK 1: 1: 30 Day Shred, WATP (4 miles) 2: Curves (60 ... Read more
SPOOKY!!!
Thursday, January 29, 2009      1 comments

Okay...this is random, but I posted a comment...and volia...no pic of me...went to my page to see what was up with that...and my background "love" is gone...no pics on my page of my friends or me...It looks sooooo SPOOKY... Well, since I am... Read more
"ONE"DERLAND...HERE I COME!
Wednesday, January 28, 2009      4 comments

My, my, my...I have been in the 200's since May 2008...I can SMELL "one"derland...THIS WEEK! I am going to work my booty off (literally), especially before SUPER BOWL Sunday! I have had some issues since Sunday with my body...after 3 c-sections.... Read more
OMG! LOOK AT ME...CONSISTENCY is REALITY!
Thursday, January 22, 2009      5 comments

Woke up this morning encouraged...thought to myself...let's do a test...let's check out your progress...so...here I is y'all! My lil one is 2 months...soon-to-be 3 months on February 7th! I have lost 29 pounds since November 8th and I have ... Read more
Proverbs31.org "Encouragement For the Day"
Wednesday, January 21, 2009      2 comments

20 Jan 2009 Wendy Pope (AUTHOR) "I press on toward the goal to win the prize for which God has called me heavenward in Christ Jesus." Philippians 3:14 (NIV) New Year's resolutions: we all make them and most of us fail or give up on t... Read more
WE DO THIS TOGETHER!!!!
Monday, January 19, 2009      1 comments

On Sunday, I woke up waaaaay early in the morning...I was amped for the NFC Championship...OUR "We Do This Together" Cardinals were going to be playing to go to the Super Bowl at 1:00 p.m. So...on my mind was NOT Boot Camp, or Jillian, or Leslie... Read more
OH NO HE DIDN'T!!
Thursday, January 15, 2009      3 comments

I sent my hubby to Walmart with some simple instructions...so I thought...this is what he brought me back! I already figured out that I can eat 9 Reese's Whoppers for a 100 cal sna... Read more
PLAN THE WORK-WORK THE PLAN (1/15-1/21)
Wednesday, January 14, 2009      0 comments

O.K. This week should be TOM...(had my first one Dec. 18th since giving birth...hope I am on schedule since getting the tubes tied) What better way to prepare for the visit??!!! HAVE A PLAN OF ACTION! I am NOT going to give any excuses... Read more
Day 9 of Boot Camp/30 Day Shred...OUCH
Monday, January 12, 2009      1 comments

Hey folks...I am having the time of my life! I can see myself getting fit everyday of my life. I am creating a lifestyle of healthy habits. I just thought to myself...What if I had just sat on my butt after giving birth to Amaiya November ... Read more
Day 6 and 7 of Boot Camp: Niiiiiiiiice!
Monday, January 12, 2009      2 comments

Friday--I was determined NOT to "punk out" and not get my exercise in despite it being so late in the evening...10 p.m.-11 p.m. So...I got creative and danced to my iTunes and had a great time! I loved the variation of Day 6's video. I can see t... Read more
Day 5 of Boot Camp: KICKED MY BUTT!
Friday, January 09, 2009      1 comments

Coach Nicole...the new "Silent Jillian"...my butt was kicked on today's stregthening video from BOOT CAMP...laughter for the day...my ball started rolling into the bathroom...I was like..."Hey...come back here"...not wanting to move an inch! Why... Read more

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