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I finally got it!!
Friday, May 16, 2014      5 comments

I ate really well, for two years.. I retrained my brain and my body.. I hit my goal of 174, down from 274.. and I let life step in.. since then which was Nov 2012 I have been on a ruff patch.. Exercise no problem (without injury), but my mom was... Read more
Injured Again
Wednesday, May 14, 2014      3 comments

Taken it easy on the cardio, but watching what I eat.. Keeping everything in check, but still doing weights, and some easy cardio...... Read more
Doing Good?
Monday, May 12, 2014      1 comments

I have been doing good, and working out, but... I lost 6 pounds, then in two days, on Sat I jogged and walked in the woods about 8 miles, in 2 hours, then looked for mushrooms later. ate well that day, Sunday Mothers day ate a little over my nor... Read more
Back at it!!
Wednesday, May 07, 2014      4 comments

Need to get things on track again, it felt so good yesterday!!! I ran 2 miles and what it made me feel was almost unexplainable!!! Today.. of Coarse Raining, so it will be Elliptical time, but eating is what I most need to pay attention to.. I n... Read more
12 pounds up
Monday, January 13, 2014      2 comments

I have had a ruff time staying in the groove lately. Sept. til now not so good, put on twelve pounds found out my mom has cancer, and injured my knee again. I am in a new challenge and I am going to get this weight off.. I hope everyone is havin... Read more
12 miles ran today!!
Sunday, September 29, 2013      4 comments

I got my twelve in today, and it was hard.. I ran the entire way, no stopping.. 2 hrs and 19 minutes.. Need some relax and stretch time.. NEED!!... Read more
Love this fall/summer weather
Friday, September 27, 2013      1 comments

It is 78 and nice out, wind is light leaves are changing.. Everyday could be like this and you would not hear me complain!!... Read more
Running and losing!!
Thursday, September 26, 2013      2 comments

No matter what the scale says the fat is going away, and the muscle is here to stay!!... Read more
One more week
Monday, September 23, 2013      4 comments

This is the last week in my 3rd phase..and I am intrigued to see what phase 4 has in store!!... Read more
I am excited
Thursday, September 19, 2013      0 comments

I am excited to be running again, I am looking forward to my next run. I am however not looking forward to the pain.. I think I am going to try this ice bath thing.. Wish me luck!!... Read more
I have already ran 12 miles..
Tuesday, September 17, 2013      1 comments

This is a big week or running for me this week.. 20 miles this week.. Next week is even bigger.. I am kinda likin' what it is doing for my body!! Except for the painful knees and back part..... Read more
All I Have to do.....
Monday, September 09, 2013      1 comments

I only have to strength train 3 days a week, run 5 days a week, potty train a almost 3 yr old, keep the house in order, get ready for bow season, and watch what I eat.. Thats not much.. Oh yes I even need to be sure to stretch everyday and keep ... Read more
Feelin' good
Wednesday, September 04, 2013      0 comments

i can't wait for the results of this month if I can just do the work right and eat right like I am supposed too.. I think the numbers will be amazing!!... Read more
No weight loss this month, but I am o.k
Monday, September 02, 2013      3 comments

I gained 1 pound, and lost 2 inshes, so next month should be fabulous!!!... Read more
Last week of phase TWO!!!
Monday, August 26, 2013      1 comments

I want to have results that are positive, but I think I ate too much a couple times.. I have been doing my part on the strength training, and exercise.. so I guess we will just have to wait and see!!... Read more

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