SP Premium



Rain Rain Rain
Friday, September 16, 2016      2 comments

The last two years we have had just so much rain here in Indiana. I don't remember it ever raining this much.... Read more
Not Eating Enough
Thursday, September 15, 2016      2 comments

Today I was getting very tired at the end of my shift which is kind of unusual because for the last week I have had plenty of energy at the end of my shift. After looking at my food log I have deduced it is because I am not eating enough. So t... Read more
Feeling Better
Wednesday, September 14, 2016      3 comments

Last week overnights kicked my butt to the point that I could barley get through 30 minutes of a workout after work. But this week I am happy to say that I have worked out for two hours after work and feel great.... Read more
Tuesday, September 13, 2016      3 comments

In the last 3 weeks I have lost 16.4 pounds. It is so nice to look down and see hard work pay off.... Read more
Monday, September 12, 2016      2 comments

Today I did not want to go workout. I forced myself to go and at least get 30 minutes in. Once I got there I stayed for 2 hours. And afterwards I went and got Subway for lunch. My sub of choice today was turkey on wheat with lettuce, tomato,... Read more
Sunday, September 11, 2016      2 comments

Just remembering what happened on this day 15 years ago.... Read more
Saturday, September 10, 2016      1 comments

Well my niece (age 8) and nephew (age 4) both had soccer games today. Before my niece's game my sisters and I were helping her warm up and was kicking the ball around and having her try to block it. Fun way to get in a little exercise and spen... Read more
Friday, September 09, 2016      1 comments

For some reason I am really hungry even though I just ate. I think it has to something with my messed up sleep schedule because of work. I worked thirds the last two nights and tomorrow night I have to work second shift. So I am going to go o... Read more
Third Shift Continued
Thursday, September 08, 2016      1 comments

So as I stated in my last post I started working third shift last night. The hardest part is adjusting my workout plan. I did 30 minutes after work instead of my usual 2 hours. But I guess I make up for it because I do a lot of cleaning and m... Read more
Third Shift
Wednesday, September 07, 2016      3 comments

So tonight I start working thirds. One of the third shift people left and I was asked to take their spot, so now I have to adjust my sleep fast. Oh well it is a dollar more an hour.... Read more
Ate Too Much At Dinner
Tuesday, September 06, 2016      5 comments

Ok so I ate too much at dinner. We went to a Mexican restaurant and I had arroz con pollo and had chips with queso. I had a smaller breakfast and smaller lunch but I still went over my calorie limit. But what's done is done and I can do bette... Read more
Not Hungry
Monday, September 05, 2016      4 comments

After two weeks of eating less and better (with a few missteps) my body is getting used to it and I am not as hungry. It is great, there are times I actually have to force myself to eat something.... Read more
September Goal
Sunday, September 04, 2016      3 comments

My goal this month is to lose 15 pounds.... Read more
Small Goal
Thursday, September 01, 2016      3 comments

As I stated in my last blog I get to go to the Carrie Underwood concert on Oct.4. I also went to see her in Feb. and bought a shirt from Goodwill that I really like to wear to that concert, but it didn't fit. So my small goal is to be able to ... Read more
Today's Workout Playlist
Wednesday, August 31, 2016      3 comments

My playlist today is all Carrie Underwood since she is kicking off the fall leg of her Storyteller Tour tonight in Alaska. I got to see her back in February in Louisville and I am going again in October in Indianapolis. She is such an inspirati... Read more

1 2 3 Last Page »