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CAROL-'s Blogs

Friday, May 20, 2016      4 comments

I'm ashamed to say I haven't logged into my account for nearly a year. Sparkpeople has been such an important part of my journey and I let this accountability fall by the way side. I'm still plugging away and getting results. I'm teaching ... Read more
Slowly finding normal
Wednesday, July 15, 2015      1 comments

That past few weeks feel like a blur. Sorry if this is longer than usual. With all the weight loss, I found a tumor and started having trouble with a fibroid cluster in my right breast. We have spent some time monitoring it. Along with we... Read more
Planning Ahead
Friday, June 05, 2015      3 comments

The weekend is in sight and I need to be super careful since I have a baby shower to attend and we are going to an arts festival. I am planning to pack some healthy snacks, I don't want to be derailed. I know if I go with my mind set, I ca... Read more
Eye Opener
Monday, June 01, 2015      3 comments

It's not that I didn't know this but it is a nice reminder of why I am on this journey. I'll take the scale on the right, please! ... Read more
Re- Charge
Sunday, May 31, 2015      2 comments

Sunday's are my favorite day! I get to spend the morning at church feeding my soul. This afternoon I will curl up with a book and feed my mind. Later I will spend some time in the kitchen prepping some snacks for the week. I love that I ... Read more
Mindless Eating
Wednesday, May 27, 2015      4 comments

I used to graze in front of the fridge or 'clean' the kiddos plates when they were done eating. I was guilty of wandering around with my lunch in my hand while doing other things. Mindless eating can really pack on the pounds. We take a nibble h... Read more
Voted Popular Blog Post: View All Popular Posts Set Up For Success
Monday, May 25, 2015      8 comments

I am trying to get myself set up for success. NO more excuses. Can't find my favorite water bottle. Where did I put my gym shoes? Bla bla bla. I have relocated all my workout gear to one spot. I have a bag ready to go so I am ready to ... Read more
Lazy Saturday
Saturday, May 23, 2015      2 comments

I keep getting distracted by the beautiful weather. Not a productive day at all because I keep popping on the back porch to just sit. The warm breeze is beautiful. It is nice to just unwind. I did get my PiYo Drench workout in and holy mo... Read more
Scared and Excited
Thursday, May 21, 2015      4 comments

TMI warning in advanced. It has been some time since I have written on my spark blog but is has always been my favorite place to sort out my health journey. I have lost tons of weight in my journey and as I get healthier, I come acros... Read more
So sleepy
Sunday, November 03, 2013      3 comments

I have been very sleepy lately. I am keeping a close eye on it. I have been on a regular sleep schedule so I just planning on watching closely. I hope I am not catching a cold. I have no time for that. Watch and wait I guess.... Read more
Crispy Mornings!
Monday, October 21, 2013      5 comments

I love this time of year. Waking up to the crispy mornings is very refreshing to me. The cool air just sets a relaxing tone to my day. Before long, the trees will be bursting with brilliant colors. I guess it's time to plan that trip to North... Read more
Simply Beautiful!
Saturday, October 12, 2013      0 comments

Such a beautiful day. I started by teaching my Zumba in the Circuit class at Curves. Love those ladies. They are so full of energy. ... Read more
On a Roll
Thursday, October 10, 2013      2 comments

I'm on a roll. Been blogging every day this week. I am super excited to be back on track with my spark. emoticon ... Read more
Wednesday, October 09, 2013      1 comments

Well, my day was a disorganized mess yesterday. It's amazing how one day can throw off several other days. ... Read more
On Track
Tuesday, October 08, 2013      1 comments

Hopefully I am back on track with my sparking. Being and empty nester is far busier than expected. emoticon I fee... Read more

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