Ya Get What Ya Aim For!
Wednesday, November 24, 2010 24 comments
Tuesday, November 23, 2010 30 comments
With the Thanksgiving Holiday upon us, I wanted to take a moment to reflect on what transformations are most powerful and long lasting. I believe that transforming your perception is probably the most powerful thing you can do. How you perceiv... Read more
How to Run a Marathon (sorry, super long)
Sunday, November 14, 2010 180 comments
Marathon Mania!!!!!!!!! Better Known as Taper!
Friday, November 12, 2010 49 comments
Don't Wait to Start with Weights! (for beginners)
Thursday, November 11, 2010 22 comments
Introducing Fabulous Fitness Team
Sunday, November 07, 2010 18 comments
Help for the Holidays to be Fierce by February!
Saturday, November 06, 2010 30 comments
Yea, you read that right. I don't plan to maintain during the holidays or any days! I am always progressing, I am a living growing being. Last year at this time there was a 'contest' at work called "Maintain Don't Gain During The Holidays". ... Read more
Taming Your Inner Toddler (Emotional Eating Tantrums)
Friday, November 05, 2010 27 comments
I know, I know, I know . . . I'm just meddling now! Some of you only know me as the Carolyn1213 who has lost over 100 lbs., seemingly drinking some magical potion that transformed me over night. You who weren't here to see the mess of scars an... Read more
I Almost Missed Out
Sunday, October 31, 2010 123 comments
During this journey to health and fitness over the past 17 months, I have made little changes along they way that have lead to huge transformations in my body, mind and spirit. On the one hand I can hardly believe it has been that long. On the... Read more
There, Almost There and Then What?
Thursday, October 28, 2010 37 comments
Tuesday, October 19, 2010 31 comments
Half Marathon - Half the Distance, Full Challenge!
Sunday, October 17, 2010 69 comments
Running 4 Me!
Saturday, October 16, 2010 30 comments
You would think that I would not be so excited or hyped up by now!!!! I've gotten up and had a Saturday morning long run for a number of months now!!! I told myself months ago to treat every long run like a race day, that way I would be having... Read more
Marathon Training & Half Update
Wednesday, October 13, 2010 29 comments
My half marathon (second one this year) is coming up so quickly, it is only three days away. I have been registered for and looking forward to this half marathon since May when I ran my first half marathon. It's not that I'm 'hooked' on runnin... Read more
« First Page 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 Last Page »