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CARROLLKR
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CARROLLKR's Blogs

2/3/2020
Monday, February 03, 2020      2 comments

Exercise: Earn the 500 minute exercise trophy this month. Nope, pretty close Mange my food: Sort of Do some food prep for lunches and breakfast: Nope Work on wedding centerpieces: Nope Secure a wedding photographer: Almost done Cut ... Read more
1/31/20
Friday, January 31, 2020      4 comments

Exercise of some sort - Yes Fri, Sat and Sunday Listen to my audible book - Yes Friday Manage my food. - yes Friday Get in some more veggies - .yes sat and sun Discuss wedding plans with my daughter. Because OMG it's coming up fast. - ... Read more
1/30/20
Thursday, January 30, 2020      3 comments

Exercise of some sort - Yes 10 on elliptical, 10 walking and talking Listen to my audible book - Yes Manage my food. - Until dinner time. Then still made better decision than I normally would have Get in some more veggies - Yes, salsa, ... Read more
1/29/20
Wednesday, January 29, 2020      1 comments

Exercise of some sort - yes, pathetic, but yes Listen to my audible book - Yes Manage my food. - barely Get in some more veggies - yes Discuss wedding plans with my daughter. Because OMG it's coming up fast. - yes Work on some of my ... Read more
1/28/20
Tuesday, January 28, 2020      1 comments

I need to do more of lots of things: Exercise of some sort - Yes 75 minutes!!! Listen to my audible book - yes Manage my food. Will be tougher today as going to a restaurant tonight with no nutritional value available. I went over a l... Read more
Keep Going
Thursday, January 23, 2020      5 comments

Today's goals: Stay in calorie range Get in some exercise at least 10 minutes. Listen to some more of my audio book DONE Listen to my Excel training class for awhile Write a Yelp review from my visit yesterday. Plan a healthy meal ... Read more
Today is going to be a great day!
Wednesday, January 22, 2020      4 comments

Today's goals: Stay in calorie range OVER BY 350...I'll take it. Get in some exercise at least 10 minutes, this is at least a start. 25 minutes slow walking Listen to some more of my audio book Done about 20 minutes Listen to my Exc... Read more
Here I am again!
Friday, January 10, 2020      6 comments

Happy Friday!!!! Trying to start over again. I need to lose at least 30 pounds. I've stayed in my calories two days now, which is a miracle. Not much for exercise yet, but I've started the mindset. Three good things about yesterday: ... Read more
Spring boot Camp Day 14
Thursday, May 10, 2012      2 comments

30 minutes cardio 5 days a week Yes 30 minutes with the video 30 minutes walking - No video I have a lot of video work to do. Add my 10 minute ab videos 3 times a week Nope Try mixing up my cardio more Yes Cut... Read more
Actually yesterday was day 13 of boot camp
Wednesday, May 09, 2012      2 comments

30 minutes cardio 5 days a week Yes 30 minutes with the video 30 minutes walking - No video I have a lot of video work to do. Add my 10 minute ab videos 3 times a week Nope Try mixing up my cardio more No Cut d... Read more
Day 11 Boot Camp
Tuesday, May 08, 2012      4 comments

30 minutes cardio 5 days a week 30 minutes with the video 30 minutes walking - No video I have a lot of video work to do. Add my 10 minute ab videos 3 times a week Nope Try mixing up my cardio more No Cut down on m... Read more
Springtime Boot Camp Week two
Monday, May 07, 2012      3 comments

30 minutes cardio 5 days a week 30 minutes with the video Friday - 15 minutes - no video Saturday - 40 minutes - no video Sunday 40 minutes no video I have some video work to do. Add my 10 minute ab videos 3 times a week N... Read more
Day 8 Spring Boot Camp
Friday, May 04, 2012      3 comments

Goals: Daily video - Yes and no. I did the Cardio Blast kick boxing, which is not the same video I found out. I don't like most cardio videos. I'm lucky if I can walk and talk at the same time. I can't do the simplest moves. I the videos ... Read more
Week One Boot Camp Done - Day 7
Thursday, May 03, 2012      3 comments

Daily video Yes 30 minutes cardio 5 days a week Yes - 55 minutes walking/elliptical/SP video Add my 10 minute ab videos 3 times a week Nope- Not for the lack of trying Try mixing up my cardio more Yes Cut down on my sugar ... Read more
Ab Videos
Wednesday, May 02, 2012      3 comments

I checked out 5 ab videos from the library. I want to try five videos in the next 6 days. Pilates for Abs - Kathy Smith Prevention - The Abs Advantage w Chris Freytag The Method - Core Ball Work Out The Abs Diet Workout 2 The ... Read more

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