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Stress Journal Entry 3
Saturday, August 04, 2012      2 comments

Can't believe I've actually kept up with this! Friday and Saturday are always the most stressful days at work, but like I said earlier I'm really good at separating myself from my work life. I've noticed that when I'm stressed, I tend to g... Read more
Stress Journal Entry 2
Thursday, August 02, 2012      0 comments

Starting this on my weekend hasn't really helped me identify my stressors, lol. But I did want to note that thanks to being more aware of my health, I've been more motivated to do other things (such as clean the house) and now I'm actually feeli... Read more
Stress Journal Entry 1
Tuesday, July 31, 2012      1 comments

I'm not generally very aware of stress in my life, but I tend to be avoidant so that could have a lot to do with it. Mostly I have stress at work. I'm good (maybe too good) at separating my work and the rest of my life. Other stressors: my dirty... Read more
Back on the wagon
Tuesday, July 31, 2012      2 comments

Yeah, I fell off and I fell hard. Started a new desk job, and gained a lot of weight. Waitressing sucks, but boy it keeps you running around! Well, I'm back. I'm ready. Yesterday, I tracked all of my food. That's the first time I've ever done th... Read more
My motivation
Friday, May 27, 2011      2 comments

I find motivation from my boyfriend, who wants me to achieve my goals and be happy with my life. I want to be sexy for him, and to feel better about myself. He hates it when I put myself down. It's time to put my money where my mouth is. If I... Read more