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CBASS30
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CBASS30's Blogs

Because my back hurts.
Tuesday, January 07, 2020      13 comments

the lower back supports the weight of the upper body and is subject to a lot of stress and strain—especially during everyday movements like lifting and twisting. Maintain correct posture during activities. To protect your lower back... Read more
Keep moving forward blog 1
Sunday, November 18, 2018      6 comments

Today was a good day for me. I did some exercises and ate under 2000 calories.... Read more
Keep Moving Forward: Blog 80
Tuesday, July 03, 2018      5 comments

emoticon Compliment Your Mirror Day, Disobedience Day, Eat Beans Day, Stay out of the Sun Day Tuesday June 3... Read more
Keep Moving Forward: Blog 79
Monday, July 02, 2018      3 comments

emoticon I Forgot Day, World UFO Day Monday June 2, 2018: Well being ... Read more
Keep Moving Forward: Blog 78
Sunday, July 01, 2018      3 comments

Build A Scarecrow Day, Canada Day / Dominion Day, Creative Ice Cream Flavors Day, International Chicken Wing Day, International Joke Day June , 2018: Well being ... Read more
Keep Moving Forward: Blog 77
Saturday, June 30, 2018      2 comments

It was a long day and my feet are sore. I'm making dinner now.... Read more
Keep Moving Forward: Blog 76
Friday, June 29, 2018      2 comments

Camera Day, Hug Holiday, International Mud Day, Waffle Iron Day Friday June 29, 2018: Well being emoticon D... Read more
Keep Moving Forward: Blog 75
Thursday, June 28, 2018      2 comments

Insurance Awareness Day, International Body Piercing Day, Paul Bunyun Day Thursday June 28, 2018: Well being ... Read more
Keep Moving Forward: Blog 74
Wednesday, June 27, 2018      2 comments

Sunglasses Day Wednesday June 27, 2018: Well being emoticon Hi of 79 degrees some rain and a thundersto... Read more
Keep Moving Forward: Blog 73
Tuesday, June 26, 2018      2 comments

Beuticiaan's Day, Forgiveness Day, National Canoe Day Tuesday June 26, 2018: Well being emoticon Hi of 81 ... Read more
Keep Moving Forward: Blog 72
Monday, June 25, 2018      3 comments

emoticon National Catfish Day, Log Cabin Day Monday June 25, 2018: Well being ... Read more
Keep Moving Forward: Blog 71
Sunday, June 24, 2018      2 comments

swim a lap day 71 degrees cooler, cloudy then some sun sunday June 24, 2018: Well being 1) vitamin : vitamin D(15 mins before 12 or after 3): ... Read more
Keep Moving Forward: Blog 70
Saturday, June 23, 2018      2 comments

National columnists Day, National pink day 76 degrees Mostly coludy, a thunderstorm Saturday June 23, 2018: Well being 1) vitamin : vitamin D(15 mins before 12 or after 3): 2) Me time: 3) Sleep (6 hours) : 6 hours 27 mins ... Read more
Keep Moving Forward: Blog 69
Friday, June 22, 2018      2 comments

National Chocolate Eclair day, Take your dog to work day 71 degree Mostly clear, cooler, a couple of afternoon showers Friday June 22, 2018: Well being 1) vitamin : vitamin D(15 mins before 12 or after 3): ... Read more
Keep Moving Forward: Blog 68
Thursday, June 21, 2018      3 comments

International Yoga Day, National selfie day, summer solstice 79 degrees mostly sunny pleasant Thursday June 21, 2018: Well being 1) vitamin : vitamin D(15 mins before 12 or after 3): ... Read more

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