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CHARBOURESSA
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CHARBOURESSA's Blogs

sept 4th tues
Tuesday, September 04, 2007      2 comments

brkfst- fiber bar-150 cals snack- low n+ v-8- 70 cals, active cheese stick-90 cals lunch- lean cuisine panini sand- 280 cals supper- sloppy jo, baked beans, baked potato and glass of milk bun for sloppy jo-610 cal total =1200 cals for day ... Read more
mon sept 3rd food diary
Monday, September 03, 2007      1 comments

brkfst- 2 pcs peanut butter 7 grain toast with coffee lunch- turkey, slice of am cheese with mayo pickles on 7 grain bread with water supper- 3 pcs fresh water fish fried in pam spray, baked potato with s cream green beans and 2 glasse... Read more
food sept 2nd
Monday, September 03, 2007      1 comments

brkfst- 2 pcs 7 grain bread with peanut butter and coffee and low sodium v-8 11 oz snack- salted nut roll 8 strawberrries with cream cheese fruit dip supper- hamburger with cheese wheat bun, 1/4 cup potato salad, 1/4 c cole slaw 1 serv... Read more

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