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food diary for 11/14
Wednesday, November 14, 2007      0 comments

b- spec k bar with coffee-90, active cheese-90 sn-pretzels-50, couple bites of Scott's frozen pumpkin dessert-60 { there goes my no sweets} l- smart ones meal-230 with yogurt-100 su- tortilla 290{yikes! didn't know so many cals},chicken ... Read more
food diary for 11/12 and 11/13 for Bonnie
Wednesday, November 14, 2007      0 comments

11/12 mon b -pb/j toast- 340 sn active cheese -90 l- sald with chicken pineapple, mand oranges, chopped nuts and hawaain drsg-445 bread stick 130 su-hot dogs-2 skin on -320 on bread-90,milk,110 , steamed veges=430 snack 1/2 candy bar... Read more
food diary for sat 11/10 sun 11/11
Monday, November 12, 2007      0 comments

sat 11/10 b- fiber bar- 150 l- apple bees chicken portabella sand- 360 and 1/2 apple pie shooter dessert-115 sup- fried egg sand and milk-440 snack- carmel apple- think over estimated 570 not sure total= 1635 only 35 cals over any way... Read more
wed nov 7th ,thurs nov 8th, and fri nov 9th for Bonnie
Saturday, November 10, 2007      0 comments

wed nov 7th b- eggos and syrup -300 sn- cheese active-90 l- pb and j san pretzels and pudding- 525 s- baked potatoe, s crm, slice cheese and veges 260 sn- hot cocoa-120 total=1295 thurs nov 8th b-sc eggs with mushrooms,oni... Read more
food diary for mon 11/5 and tues 11/6
Tuesday, November 06, 2007      0 comments

mon 11/5 b- raison toast with p butter and oj-440 l- ham and cheese sand 240 s- chili with saltines ,s crm, and sprinkle of mexican shredded cheese and glass of milk-597 total=1,420 in cal range and no junk yeah! tues 11/06 b-eg... Read more
sun 11/4 food diary for Bonnie
Monday, November 05, 2007      0 comments

b- banana bread with butter and coffee-420 l- went to perkins had a spinanch,bacon,and tomato eggs benedict with pancakes- it was wonderful but more than I usually eat for lunch and when I went home to look up the cals oh boy! -1130 cals just ... Read more
food diary for 11/2 and 11/3 for Bonnie
Sunday, November 04, 2007      0 comments

frid 11/2 b- fiber bar- 150 l- subway terriaki salad- 210 s- broasted chicken breast 444, b que sauce-70, milk-120, 1/4 c cole slaw 49, 2 jojo's -140 snack- 2 chocolate chip cookies whole made Mil -300 total=1483 still in limits ... Read more
food diary for 11/01/07 for Bonnie
Thursday, November 01, 2007      0 comments

b- 2 poached eggs and 2 pcs toast with spray butter-210 sn- cheese active-90 l-venison roast with carrots and 100 cal yogurt-356 su-venison roast sand with cheese on toast and carrots with green pepper dip and milk-oh yeah b- que sauce ... Read more
wed 10/31 food diary for Bonnie
Wednesday, October 31, 2007      0 comments

b-started out good with quaker oat squares -250cals sn - minature bag of peanut m&m's l-pc chicken {thigh} 1/4 c cole slaw,hawaiian roll, 6 oz skim milk 489 cals double choc chip cookie-120 sn- cabbage patch sour candy-60 2 mini peper... Read more
mon 29th food diary for Bonnie
Tuesday, October 30, 2007      0 comments

b- apple coofee cake {yuck it was dry and tasted like paste maybe that's the reason it was low fat} 200 cals sn- pretzels-100 and 1 double choc chip cookie-120 l-lean cusuine 200cals and pudding 120 cals s- 1 1/2 grilled cheese 305 and tom... Read more
sun 10/28 food diary for Bonnie
Monday, October 29, 2007      0 comments

b- 2 schwans pretzels with cinn and sugar-420 and milk-110 l-delite pepp pizza {left overs} 2- 420 su- sweet onion terriaki sub from subway, milk , baked chips-620 total would have been 1580 but I baked! apple dessert { no crust} with au... Read more
friday food diary for Bonnie to check 10/26
Sunday, October 28, 2007      0 comments

b- fiber bar-150 snack- v-8-70, and pretzels 100 lunch- ham and cheese sand on 90 cal bread -215 supper- 3 pcs of delite pepparoni pizza from papa murphys-630 with milk-110 snack-schwans dessert for one apple pie-320 cals even tho... Read more
food log for thurs 9/27,fri 9/28 and sat 9/29
Sunday, September 30, 2007      0 comments

thurs 9/27 brkfst- fiber bar- 150 snack- v-8 and 1 oz cheese-160 lunch- leane cuisine panini-280 pudding 110 supper- 6 " sweet teriaki and onion subway with baked chips-milk-805 total=1295 fri 9/28 brkfst-quaker oats squares-250 ... Read more
food diary wed sept 26th
Thursday, September 27, 2007      0 comments

brkfst- fiber bar lunch- country buffet- pc meatloaf,roll with garlic butter, broccolli with chunks of beef, orange chicken 5 pcs, and hot fudge cake with icecream snack- pumpkin spice latte supper- turkey club with fries total- unknown ... Read more
food diary tues 9/25
Thursday, September 27, 2007      0 comments

brkfst- cereak bran with cinn- 280 lunch- pc pepparoni pizza- 300 3 diet sprites 0 snack- 10 saltines-120 supper- fried egg and cheese sand-400 glass milk- 110 total 1210... Read more

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