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Monday, June 18, 2012      0 comments

I haven't been the same since I had to have my knees replaced. For a while I could go without my cane but I had to get another surgery last September. I also am wearing braces on both of my legs which go up to my knees. I don't think that I am g... Read more
Finally back!
Thursday, May 10, 2012      0 comments

I had abandoned spark people and I have returned. My dh has joined and we have very different dietary needs. I have just planned my meals for tomorrow. He is on his laptop doing the same. We have gone to the gym everyday this week. I am going t... Read more
Over Whelmed
Tuesday, May 04, 2010      10 comments

Wow! I am tired! My mother died on Friday, April 30, 2010. The funeral arrangements have been made, burial arranged, obit written...my brother, son, and dil come in tonight. This morning my husband had to get a heart cath done. The nurse said... Read more
I am disappointed in myself
Monday, September 28, 2009      8 comments

I started a Bible study that was supposed to help me with weightloss but instead I feel more helpless than ever. Overeating is a sin and I confess that I am an overeater. I need to eat much less now I am obsessed. I know that I am still overeati... Read more
Too much!
Wednesday, September 23, 2009      5 comments

Since I made 7000 steps virginhealthmiles has finally says that I have completed an activity session. They gave me 100 points for reaching it the first time. I believe they give 60 points for each 7000 step day. So far today I am at 7548-let me ... Read more
Woo Hoo!
Wednesday, September 16, 2009      2 comments

I always walk at work. Yesterday I actually passed up some people! I can hardly believe it. I know that I need to kick up some exercise and doing as best I can, but the scale is not moving. So while I am stronger I am still weak.... Read more
God's provision
Sunday, September 13, 2009      1 comments

Since the children are in Alaska for 3 years, I am able to spend more time on Saturdays at the wellness center. I started with the 9:45 with Get Pumped and Master H2O then 11:00 Water Wellness. The Get Pumped and Master class is in a regular poo... Read more
God's still blessing me!
Thursday, September 10, 2009      4 comments

I decided to do a weightloss Bible study recommended by a spark friend. I didn't realize it's been over a week since I have made a blog. The basis of the study is to put God before eatting. God should be first in my life anyway! I haven't los... Read more
Praise to the Lord!
Wednesday, September 02, 2009      2 comments

I started with 30 minutes on the bike this morning and stretching. Walked during breaks and lunch. When I got off from work I was hurting and limping. Went to water class-got to get on the water cycle. The teacher let me go for about 20 minutes.... Read more
Another Sunday without air conditioning
Sunday, August 30, 2009      3 comments

We still haven't purchased a new unit at church, but it wasn't very hot again today. I think we are working on purchasing an effective security system before getting another unit. We are still very blessed!... Read more
Working hard
Tuesday, August 25, 2009      0 comments

Today I still did not make the 7000 steps per day needed to get extra points on the virgin healthmiles website. I made it to the water class and walked during breaks and lunches. Don't know how I will get that many steps. This week is customer... Read more
Trying to start right
Tuesday, August 25, 2009      1 comments

I just finished 30 minutes on the bike and 20 minute chair video on sparkpeople. I plan to go to the water after work and hopefully walking during breaks and lunch. The turtle is moving today! ... Read more
The Lord's Day
Sunday, August 23, 2009      3 comments

We had morning service at 9am instead of 11. Someone stole the airconditioning unit from the church. Someone stole the unit last year also. This was a beautiful day. This morning it was 68. It was a cool day-didn't need the air. God truly ble... Read more
Almost 7000 steps
Friday, August 21, 2009      1 comments

I was really aching yesterday. I bearly got in riding on my cycle and I knew I didn't get very many steps in today. Feeling better today I looked down and saw that I was getting close to 7000 steps. So after I cycled I walked to get over 7000... Read more
Am I setting myself up?
Tuesday, August 18, 2009      1 comments

Yesterday was the first workday that I could cycle before work and go to a water class after work. My legs would barely move when I got home. I got up this morning and cycled 30 minutes. I felt stiff all day. Only walked around the building at... Read more

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