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shawnatony right?
Tuesday, January 20, 2009      3 comments

Dr. was great with me yesterday; a sharp contrast to the verbal lashing she gave me last Friday. My weight was up 3.5 lbs in 10 days so she was happy with that. (thats from doing my best to eat 4000 calories a day) I won't have to go for another... Read more
Who's gonna take care of me?!
Tuesday, January 06, 2009      6 comments

ME! I have my full medical on Friday; I am hoping that will shed some light on this mysterious weight loss and everything that goes along with it. The dizziness, heart palpatations, tiredness, loss of drive, etc goes so against my character a... Read more
anyone need a parasite for a month? JOKE!
Friday, September 05, 2008      3 comments

OK, that was said completely tongue-in-cheek! I wasn't feeling great even before our trip out west; I had various stomach ailments, cramping, etc. It's progressively gotten worse, to the point where (sorry, this is gross) my food is coming... Read more
I did it!!
Wednesday, August 13, 2008      5 comments

I made my goal weight of 145! On vacation yet! Not sure how long it's here to stay, ............. anywhozer.... this is a pic of me and my sweetie on vaca in Tacoma at the glass museum. Quick blog today, just wanted to get on here to... Read more
the truth in the numbers
Friday, July 18, 2008      3 comments

I spent sunday, monday and tuesday at my 'friends' camp with my kids. We enjoyed some great food, laughs, talks, walks and weather. (and wine!) My daughter had my new camera and was happily snapping pics most of those three days. When I upl... Read more
Canada Day 5k
Wednesday, July 02, 2008      5 comments

Yep, thats me, pouring it on at the finish line, 'cause I wasn't about to let some guy pass me!!! lol The Canada Day 5k was at Kakabeka Falls Provincial Park, and what a venue it was! They say that what goes up, must come down. That hill I ... Read more
"Light dawns on marble head...."
Friday, June 27, 2008      3 comments

My dreams of running a half marathon were pretty much dead in the water after I wrote that last blog entry. The stress of pounding the pavement for 2 hours was too much for my knee to handle and it was so painful for the weeks leading up to the ... Read more
Mothers Day 5k
Monday, May 12, 2008      8 comments

Saturday and Sunday were wonderful days for me ... I hope Mothers Day was special for all my sparkfriends who are moms as well! I seem to be having such a hard time keeping in touch! I entered the Royal Lepage Women's Run on Saturday and th... Read more
Fresh Air 10 k
Tuesday, April 29, 2008      5 comments

Well, the name of the race IS the 'Fresh Air 10k'. That is the name of a local store that puts it on. Whats so funny is how 'FRESH' it was outside. Snowflakes flying, windchill.......and this was Sunday, April 27!! But it was AWESOME! My ... Read more
Back to Basics
Thursday, March 27, 2008      5 comments

Monday marked me getting back into the gym for real, doing some light weights and some major cardio. My weight is back up, but what can i expect for being down with chest problems for 3 weeks. The dualthlon i want to complete is 2 weeks clo... Read more
a poor me story...
Tuesday, March 11, 2008      6 comments

Last Wednesday, I was still waiting to see if I was running the half-marathon in Duluth. Seriously, who knew there are that many people who want to punish their bodies, that they have to hold a lottery system for people to run in it! Turns out, ... Read more
run plan
Wednesday, March 05, 2008      6 comments

I loved that pic.... i can't believe it was less than a year ago, I was so happy that day.....sigh OKAY, I digress, Today i find out if i won the 'lottery' for the half marathon in Duluth in June. Gawd, i hope so!!!! I can't afford to go ... Read more
DAY 4 MTC - new nose
Monday, February 04, 2008      6 comments

lol....are you all wondering whats going on in my head? Tattoos and piercings, OH MY! Story behind that, I made good friends with the husband and wife at the body art studio... go figure! They are such honest down to earth people... i'm nu... Read more
DAY 3 MTC - empty calories
Wednesday, January 30, 2008      3 comments

That runic sign is symbolic of balance.....which is exactly what i have to find in my life. Balance all i do for everyone else, my committees, stuff for the kids.....with stuff i GOTTA do for me! Just like EVERYTHING else in my life, i am ... Read more
DAY 2 MTC - saw Hedley last night!
Tuesday, January 29, 2008      3 comments

MTC was tough! got thru it.. a little sore.. I'll probably be way more sore tomorrow. Could also be attributed to all the jumping i did in the mosh pit at the Hedley concert!! *sigh!* i just wanna take the lead singer and drag him around b... Read more

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