SP Premium
CHICKENCHASER78

SparkPoints
 

CHICKENCHASER78's Blogs

Wednesday Jan 25th
Wednesday, January 25, 2012      2 comments

So far so good this week. I feel like I'm on track to make my goals. I'm doing ok on the water. I've read different schools of thought on it.. the 1st of which everything is counted as water (including coffee/juices, but not soda). The... Read more
This Week I Will... (Jan 22nd)
Sunday, January 22, 2012      2 comments

My focus this week is the Fast Break goals from Sparkpeople. Drink 8, 8 oz cups of water. 10 min of cardio exercise a day. Read from a motivating story or book. My own personal goals are to continue with: 2x's a week joggi... Read more
Going to try something different...
Thursday, January 19, 2012      8 comments

Its funny in that all the time I've been on Sparkpeople off and on through the years I've never done the full Sparkpeople system. I've never done the fastbreak and the steps. I've used the tools, I've connected with folks, I've just never done... Read more
This Week I Will... (Jan 16th)
Monday, January 16, 2012      2 comments

So I think I did pretty well last week. I did work out every day that I wanted to. I did only do the 1 jog. I can deal with cold but I am not a fan of wind and we had quite a windy spurt near the end of the week. I did cardio with my station... Read more
This Week I Will... (Jan 16th)
Monday, January 16, 2012      1 comments

So I think I did pretty well last week. I did work out every day that I wanted to. I did only do the 1 jog. I can deal with cold but I am not a fan of wind and we had quite a windy spurt near the end of the week. I did cardio with my station... Read more
Happy Friday!
Friday, January 13, 2012      3 comments

I hope everyone is doing well this blustery morning! At least here in Maryland its blustery.. I woke up many times last night with the fleeting thought of how at times I hate my bedroom being on the top floor (windy...hurricane fear LOL). ... Read more
This Week I Will.... (Jan 9th)
Monday, January 09, 2012      3 comments

1. Go for at least 1 more jog and mix things up with at least 2 other days of cardio. 2. Get in at least 2 strength training sessions. 3. Get in bed earlier...anything after 11:30 is way too late and 11 is even better. 4. Plan a... Read more
Jan. 7th
Saturday, January 07, 2012      5 comments

Just a quick check in on a Saturday. I'm feeling better thankfully! Twice this week I went for walk/jogs LOL. Wednesday was the first day I started to feel much better and surprised myself by squeezing in a 30 min w-jog. Friday I got in ... Read more
Plans for 2012....
Tuesday, January 03, 2012      1 comments

Hope everyone enjoyed their New Year plans! My family went to my in-laws for a great dinner cooked by my husband's cousin and later on we went to a party hosted by good friends of ours. It was a nice evening. As with most everyone I've be... Read more
Here and Ready for the New Year!
Thursday, December 29, 2011      2 comments

I'll preface this whole thing by saying that I don't really do resolutions. I think the whole idea of waiting until a certain day to change everything doesn't make a lot of sense. If you really want to change you need to grab the bull by the h... Read more
Friday, Friday!!!
Friday, December 02, 2011      1 comments

I just wanted to pop in and give a quick update. Things have been well this week. Nothing much exciting going on. I've been tracking food pretty well this week. I started using an app on my phone called NOOM. Its an interesting li... Read more
How a year changes things...
Monday, November 28, 2011      5 comments

I feel like things are going well for me. I went back to this time last year in my personal journal and I was depressed. This year I feel very good about things. Would I feel better if I had lost a little more weight? Sure. Just the fact th... Read more
Monday Update..
Monday, November 14, 2011      2 comments

So things are going pretty good! This morning I did Turbofire 30 for the first time in a while. It was not easy but enjoyable. Friday Chalene Johnson released her new Push book materials online. I've done her 30 day push before. So far ... Read more
Wednesday Update
Wednesday, November 09, 2011      4 comments

Just a quick update to mention so far so good on the goals for the week! The last 2 days I've gotten in my 8 cups of water and I'm on track for today also. Got my workouts done all 3 days in so far! Hope everyone is having a great... Read more
Goals for the week....
Monday, November 07, 2011      5 comments

It seems like a few of my other friends on here are off to good starts this week. In step with that I figured I would throw a few of my own thoughts out there for the week. Goals for the week of 11/7 - 1) Work on getting 8 glasses of... Read more

« First Page 1 2 3 4 5 6 7 8 9 10 Last Page »