3/22 Update/Livefit talk
Thursday, March 22, 2012 3 comments
I'm onto Phase 2 of Livefit now and its a challenge for sure. I don't think you realize how easy what you had been doing is until you get something much harder put into your lap. My arms and legs had stopped being sore after workouts the past ... Read more
The week ahead March 12th..
Monday, March 12, 2012 2 comments
It was a pretty good weekend for me. Despite the time change it was a really productive day yesterday. It was really pretty weather so I had my husband check the pruning job I did on the fruit trees last week. We also tilled our garden. ... Read more
Training to do a pull up and other feats of strength..
Wednesday, March 07, 2012 2 comments
I'm feeling good about Livefit. I'm 3 days into the 3rd week and I'm challenging myself with the weights. I'm doing enough that I don't go to complete failure on the exercises but it is a challenge to finish the last few reps in the last set.... Read more
This weeks plans (March 5th)
Monday, March 05, 2012 0 comments
I start week 3 of Livefit today. The thing I do like about this plan is it does shake things up. You aren't doing the same set of exercises for 12 weeks, or even a month. I think it gives you something to look forward to. I'm sick again.... Read more
Wednesday, February 29, 2012 2 comments
I'm sure this is a really unique blog title...I'm certain no one else on Spark is going to use that title ha ha!! I have no plans for today really. I have an angel food mix and I plan on making that later. Strawberries are getting cheaper... Read more
The food prep is helping!
Wednesday, February 22, 2012 2 comments
I'm realizing the extra food prep I did on Sunday seems to be helping. The last 2 days I was able to stay in my calorie range. A few things I've made... Applesauce Bran Muffins under Sparkrecipes.com and the only thing I changed was t... Read more
This week - Feb 20th
Monday, February 20, 2012 2 comments
So yesterday I spent a little time doing food prep. I roasted a chicken and stripped it. That also allowed me to take the carcass and boil that additionally for some good looking chicken stock I'll use later this week. I also took down th... Read more
Focusing on what needs to be done...
Friday, February 17, 2012 1 comments
There are times that I've thought if there ever was an example of what not to do on Sparkpeople I would be it. I've been here a year...blogging for a year...here regularly and I've lost nothing. Instead I've lost and gained the same 4 lbs all ... Read more
The week ahead - Feb 13th
Monday, February 13, 2012 2 comments
Ah..I didn't mean not to post so long. Somehow I deleted my "Blog for Sparkpeople" off my t0-do list. Its not that I feel like I have tons to say at this point but I use blogging as a means of staying connected on here. Its a way to make sure... Read more
Somedays you just don't feel it...
Wednesday, February 01, 2012 2 comments
I wish I could pin my finger on exactly why but I'm not really feeling it today. I'm actually thinking I might be catching yet another cold so I'm trying to fight it off with some Emergen-C. I've also been going to bed too late so tonight I'm ... Read more
This week I will.. (Jan 29th)
Sunday, January 29, 2012 2 comments
I have one more week of Fastbreak goals from Sparkpeople. Those are: Drink 8, 8 oz cups of water. 10 min of cardio exercise a day. Read from a motivating story or book. My own personal goals are also the same.... 2x's a we... Read more
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