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CHRISTA_'s Blogs

Summer refresher
Thursday, August 15, 2019      3 comments

So I have recently fallen in love with kombucha! I drink it on hot summer days instead of my usual soda. I was delighted to find someone at my local fa... Read more
New favourite
Monday, March 11, 2019      2 comments

I think I just found my new favourite snack. I found these great brown rice cakes and 2 of them is only 50 cals ! So I take those spread 1tbsp of 4 cheese tomato sauce on them and then sprinkle them with a little bit of cheese. Makes a healthy m... Read more
Can't stop now
Friday, March 01, 2019      2 comments

As I get more involved in my health journey I find myself doing more and more things to reach my goals. Taking the stairs instead of the elevator. Choosing to eat more healthy food and less carbs. Yesterday I even bought some protein powder to a... Read more
Yesterday's Supper
Tuesday, February 12, 2019      3 comments

Only 499 calories in this whole homemade pizza and a medium double double from tims #rolluptherim. But holy heck spinach sure does cook down. I struggle ... Read more