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Tuesday, June 25, 2013      0 comments

I have done well for two weeks but yesterday and today I have been having a little craving for SWEET. I eat fruit and fruit and fruit but to no avail. Problem is I am making zucchini bread for a hospitality room I am chairing in 4 weeks. So baki... Read more
Moving Right Along
Monday, June 24, 2013      0 comments

Moving is the operative word. I did my 2 mile walk this morning before the heat got too bad. I live in a very very small town and not a gym close so all my activity is done at home. I try to get up early enough to walk before the heat gets bad s... Read more
Basket Weaving for the Week
Tuesday, June 18, 2013      0 comments

I am here waiting till 9:00 so we can leave for our week of basket weaving. Great fellowship with others that love the craft and a finished product. What more can a girl want! I should come home with 4 finished baskets and one being a sweetgrass... Read more
Rebirth of Energy!
Monday, June 17, 2013      1 comments

Finally, I feel like working around the house, garden, exercise, and lots of other things. I went back to the doctor last week and got more sleeping pills and after 3 nights of good sleep I am my old self again, except for the "old age" creeping... Read more
Spinning My Wheels
Friday, June 14, 2013      0 comments

I think I am going to have to hide my scales. Got on them yesterday and back up the two pounds I thought I had lost the first of the week. Consistency, is my biggest problem. One day I do good the next off the wagon. I eat out a lot and don't d... Read more
On Track
Tuesday, June 11, 2013      2 comments

Been on track for 5 days. Go Girl!!! Motivation is my problem. I can keep it going for a week, maybe two or three, but then fall by the wayside. Next week will be a test for sure. I am going to a basket weaving session and there will be temptati... Read more
Back Again! Without my "Gettie Up"!
Sunday, June 09, 2013      0 comments

Ok, so I have been gone another year and half but I am back. Last year I joined Weight Watchers for a year and did lose 10 pounds plus the 20 I had already lost I won my family biggest loser contest. I then went wild and gained back 10 pounds in... Read more
A Year Later
Monday, January 02, 2012      1 comments

Well, I am back after a year of being gone, or at least most of the time. Very little watching the diet and very little exercise has been part of me most of the year. My insomnia made me feel so bad I just couldn't get up the energy to do anythi... Read more
Sunday, January 16, 2011      2 comments

What was that big yellow thing in the sky?? I have so missed sunshine these last few weeks of snow. I got outside and walked for 30 minutes and ENJOYED feeding the chickens. The dogs walked with me and the largest one has gotten larger this wint... Read more
Double Duty
Thursday, January 13, 2011      1 comments

I have been on this journey for about 14 months. I was successful the first 2 1/2 months and lost 20 pounds. That was when I lived by myself for most of the time. My husband was still a state away and hadn't retired. I could control what came in... Read more
Beautiful Snow, Beautiful Life
Monday, January 10, 2011      0 comments

Woke this morning to more snow, just 2 1/2 inches but pretty. I like the snow but don't like the snow. It is pretty, keeps me inside so maybe can get some things off my to-do list, but is not good for our family business which is hard enough to ... Read more
Slow as the Turtle
Saturday, December 11, 2010      2 comments

Well, I am doing exercise again even though it is low key PT exercise for my back. That is much more than I have done for the last 10+ months because of the pain. I am so much better, as long as I don't build decks and put out shrubs as I did Fr... Read more
Tuesday, December 07, 2010      1 comments

OK, I got on my bike today for the first time in over a year. I actually did some cardio and may get back on for a few more minutes later. Of course, we started moving last year about this time and the bike has been in storage until lately but w... Read more
Cold as Christmas/Time for Reflection
Thursday, December 02, 2010      1 comments

I hate the cold! The weather is even calling for colder temps for the next 10 days. I haven't been warm since Thanksgiving Day except when having a hotflash. lol The last ten months has been more back pain that I have experienced in a long ... Read more
Streak Day #2
Sunday, November 07, 2010      3 comments

I walked for a hour yesterday. I stretched and exercised for 15 minutes tonight. My goal is to do some exercise everyday. I will not be doing the hour everyday but just want to do some every day. I will work for developing a habit with this stre... Read more

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