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Monday, July 29, 2013      2 comments

I began about 5:40 walking in the fog. I did the hour of walking and the more I walked the thicker the fog got. Glad I finished because it got so bad I don't think I could have found my way home. Then my granddaughters came for the day. I cleane... Read more
Cool Brisk Morning
Sunday, July 28, 2013      1 comments

What a morning to have a nice walk. It was cool and I woke early enough to walk before church or sunrise. I did a brisk sixty minutes with the peace and quiet of the morning and my thoughts. I love this! It makes me question why I don't alw... Read more
Friday, July 26, 2013      5 comments

I am finally completely back on track. I slept good last night for the first time in several nights, got up earlier, had my protein drink and Zija nutrient drink and headed out the door. It was cooler than usual for summer, foggy and so nice for... Read more
Wednesday, July 24, 2013      3 comments

It is time to re-ignite my enthusiasm for my healthy living. I have had a week of not being able to keep up with my exercise and good eating habits. So today, back on track. It seems that is always my problem, self motivation. Once I get off tra... Read more
Rough Days Ahead
Tuesday, July 16, 2013      2 comments

After a busy week canning and freezing from the garden I now leave tomorrow for another basket convention to weave and fellowship with friends. I also am in charge of the hospitality room. There goes the problem. Folks will bring in all those fa... Read more
No Need To Make Plans
Friday, July 12, 2013      0 comments

Ended last night with my mother calling for me to come over to her house which is just up the driveway. She had fallen off the lawnmower on Monday while I was in DC. She didn't tell anyone until Tuesday morning she called my niece to take her to... Read more
Need for Exercise
Thursday, July 11, 2013      1 comments

I have three days without extra exercise. I had hoped to walk tonight but my back is really hurting and I still have to pick off the cucumber and beans. I have spent 7 hours on my feet today teaching a basket weaving class and that always makes ... Read more
Back to My Routine I Hope
Wednesday, July 10, 2013      2 comments

I have been gone for 4 days and now back home. I went with son and granddaughters to DC for a quick trip. Two days were driving to and from so no exercise, bummer. The other two days we walked and walked and walked, maybe 12 to 14 miles. I made ... Read more
Filling in Time
Thursday, July 04, 2013      1 comments

I know I blog a lot sometimes but it fills in time so I won't go eat when I am resting the old back . I am not hungry but when I go to the kitchen I hunt something to put into the mouth. Again, I blog. We are about ready to walk to my mothe... Read more
Surprised and Making Plans
Wednesday, July 03, 2013      4 comments

Surprised I lost any weight after this week of going over calories, I ate two desserts this week. Didn't do that today! Passed right by! I have to stay away from desserts tomorrow or wreck my week. I think I will eat lots of fruits before going ... Read more
A Week of Not So Good
Tuesday, July 02, 2013      0 comments

I am thinking come in the morning I will be the same weight as last week if not up and no ones fault but my own. Last Friday, we met my cousin for a meal, eating out. Saturday, we had a cook out with Sunday School class. Sunday, we went to a new... Read more
Failed My Team Today
Sunday, June 30, 2013      1 comments

I failed you badly today Team Indigo! A group from church went to a great new place to eat today. I even had half a dessert. Back on course tomorrow, hopefully. Mom is cooking all week since her sister is here and of course we are invited. I nee... Read more
Sunshine in MY World
Saturday, June 29, 2013      2 comments

This is where I enjoy the beautiful sunshine, whether it be walking up the driveway, working in the garden, or sitting and solving the world problems. Life is great!... Read more
"Honey" of a Day
Friday, June 28, 2013      0 comments

I spent the first hour walking today and then 2 hours of harvesting honey from our hives. I admit, I put my finger in a time or two or three! Of course, it went to my mouth. I still have to strain and can the buckets of honey but that can be tom... Read more
Reflections on My Health Path
Wednesday, June 26, 2013      1 comments

I have been really focused these last two weeks on what I eat and how I get exercise. This focus is the best I have had in a long time. I attribute it to the challenge for Summer Biggest Loser Challenge. I lost 30 pounds last year because of cha... Read more

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