My brain's in a whirlwind!
Wednesday, April 13, 2011 11 comments
So many changes...my little brain is processing like crazy. Still working solo w/ a personal trainer. Each session is an explosion of movements I've never heard of or experienced (and wondering what pyscho came up with this idea!). I'm a people ... Read more
My first ST w/trainer. Holy smokes!
Friday, March 25, 2011 9 comments
Hoo...wheeee. That's all I can say! Whew! Shaking arms & legs, hot and sweaty, panting. I'm pretty sure I mentioned to her at least a dozen times before we met how out of shape I am (plus the woman has eyes!) Ya know the machine I've been e... Read more
I'm tuckered out!
Tuesday, March 08, 2011 7 comments
To the gym to burn 448 calories on the elliptical, then my 2nd day of ST on the machines. Then to hike w/dh and friends. The description of the hike said 1.5 miles to the waterfalls. What we did was this: hiked 3 hours and 50 minutes ... Read more
Quirky? Yes! Tacky? Yes! Independent? Yes!
Saturday, March 05, 2011 5 comments
After dh & I biked, I continued to bike alone a few more miles. It didn't seem to "hurt his feelings" at all. He was sore and ready to quit; I wanted to ride some more. We were both happy. Win/win. We joined another couple at our favorite b... Read more
Can't believe I did this!!! Not me!
Thursday, March 03, 2011 7 comments
Yep, drum roll, please.....I joined a gym while I'm here on vacation! It's too far to get to a gym at home (and treacherous roads which we must plow). And truthfully, I don't like to spend $$ on myself.... it seems ....selfish. So I spent 5... Read more
How could they do this???
Wednesday, March 02, 2011 11 comments
Or more importantly, how will I respond?!!! That's the real question. This is our 4th year visiting this place. We love it here..except...it is the devil's den for me. Dh loves to eat out. I get bored...at loose ends... and I snack. D... Read more
We've come a lo-o-o-o-ong way, baby!
Sunday, February 06, 2011 7 comments
Have you ever stopped to really look at how your life has changed since you found SP? Sometimes I feel like I'm getting nowhere fast. But today.... I realized some concrete successes which are pretty darn significant. I always gain weight ... Read more
Someone stole our bikes!
Tuesday, January 25, 2011 8 comments
We're on a biking vacation...we chose the destination based on warm weather, sunshine and great biking. Two nights ago, someone stole our bikes....cut through heavy duty chains. The bikes were chained to each other AND to the cement stairca... Read more
16 miles on a bike burns 67 calories? !!! Huh?
Wednesday, January 19, 2011 8 comments
My dh and I are vacationing in a warm climate...and loving the sunshine, shorts and sandal routine! At home there was so much snow there was an avalanche and the mtn pass was closed for two days while they searched for a lost snowboarder. ... Read more
2 French Fries = 2 whole baked potatoes!...and more dastardly facts!
Thursday, January 06, 2011 6 comments
This info was depicted on a 2'x3' colorful, poster showing photos of these food items. It hung on a wall in the Cardiac Unit of a hospital -- do you see the relationship between the food & the Heart patients? Remember the poster when making tou... Read more
Shoveling in the sunshine!
Tuesday, January 04, 2011 4 comments
Finally! A beautiful day ... and a temperature above 0 degrees! Shoveled twice in the sunshine and thoroughly enjoyed it! I really wobbled a couple of days ago when I discovered a bag of gum drops hiding in a gift box .....but I'm over it a... Read more
Day #2.....scale cooperates!
Friday, December 31, 2010 0 comments
Scale went down. Yay! Rode at a harder level on stationary bike...whew...tough. Muscles have been lazy for much too long! Life interrupted my eating schedule...but no chocolate, PB, soda or cream-based soup. Needed more good fat & prot... Read more
Got my little pink snout out of the pig trough...
Wednesday, December 29, 2010 0 comments
Whew! We celebrated Christmas at our house with 10-13 coming and going for a couple of days. They left a LOT of food here and I've been performing my due diligence to consume it all ASAP. ...chowing down every 1/2 hr every waking hour. It was u... Read more
Rescue Shelter for chocolate abusers?
Wednesday, December 22, 2010 4 comments
It's too soon to clean. It's too soon to cook. It's been snowing steadily for 3 days and during yesterday's 3rd session of shoveling (at 9 pm last night), I broke my shovel into 3 pieces! (I was havin' fun choppin' that hard snow! Oops!) I... Read more
Raking snow? Yep, burns calories!
Sunday, December 12, 2010 2 comments
The snow was thigh high and my job was to rake off the snow on top of 5 slash piles which were 10'-12' high. When that snow came down, it was then chest high. My gaiters don't come up to my thighs or my chest --- so it was chilly. Then I raked ... Read more
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