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Monday, July 14, 2014      4 comments

Ate too much last night. Was just so hungry and forgot to grab my carrots. I need to remember to keep those carrots out where I can easily see and remember them. I made some juice last night to have for breakfast today, yum! Overslept this... Read more
Today's Goals
Sunday, July 13, 2014      5 comments

Well, yesterday was pretty good, I had some extra food and didn't work out as long as I'd have liked to, but overall it was okay. Today I have a lot to do, getting ready for the next week. I need to clean out my homeschool area and empty o... Read more
Saturday/Catch up day!
Saturday, July 12, 2014      2 comments

I haven't been doing good with my eating at night. I've been getting so hungry, but it isn't a stomach hungry, it is a mind thing. I'm not sure why this is happening, but I've found that if I can turn to my bowl of carrots, I'm less likely to go... Read more
Friday, July 11, 2014      4 comments

I did good yesterday until dinner time. Then I got distracted, got hungry and got upset. So I ate, and ate. Totally screwed up. I was beating myself up till I watched today's Spark video on Spark Coach. It said to put myself in the position of m... Read more
100 Days of Happiness, Day 25
Thursday, July 10, 2014      3 comments

Today, taking a nice long nap made me happy, I have been losing a lot of sleep because of VBS and catching back up felt great! Having the exterminator come by today (while I was asleep, ear plugs in) and get rid of a yellow jacket in the wa... Read more
My Motivation/ Today's Goals
Thursday, July 10, 2014      5 comments

Didn't do so good yesterday. Will do better today. I let myself sleep in today, somehow thinking while half asleep that I'd have more energy. Now I just want to go back to sleep after sleeping in for an hour and a half. When will I learn that... Read more
100 Days of Happiness, Day 24/
Wednesday, July 09, 2014      2 comments

Today not being in as much pain as I could be makes me very happy! I broke a tooth that had years ago had a root canal done on it. Apparently they are supposed to put a crown on after they do a root canal. But, having been in the military at the... Read more
Today's Goals/ Tooth
Wednesday, July 09, 2014      2 comments

So I'm eating some rice crackers and hummus yesterday when I get the oddest feeling. My tooth had just broken! I knew rice crackers were hard, but really!? It is a back tooth that I had a (shoddy) root canal on over a decade ago. So it hurts, b... Read more
Tuesday, 8 July 14
Tuesday, July 08, 2014      8 comments

My doctor told me to lower my upper limit of calories to 1200 last week. This is really hard. I told her, I over eat a lot and I snack, especially in the evenings. So, and I'm almost embarrassed that I even need it, she's put me on a medicine th... Read more
Monday July 7, 2014
Monday, July 07, 2014      6 comments

First I want to say thank you guys for all the comments and encouragement! It helps sooooo much! You guys are the best! I fell back asleep after my alarm went off and woke up when DH's alarm went off an hour later. So I'm running behind tod... Read more
100 Days of Happiness, Day 21/Laziness!
Sunday, July 06, 2014      5 comments

Having such a wonderful pastor/church family/place to worship makes me happy! I loved the sermon today and felt moved and nearly cried. I love my God! And how He loves us! Knowing He loves us no matter what fills me with joy! Because I'... Read more
Day of Rest
Sunday, July 06, 2014      1 comments

Taking today off from exercise. I wasn't going to, but was thinking about how our bodies do need a rest, a real rest, every week. Like you are supposed to take a few days off from strength training so you don't injure yourself and so that your m... Read more
100 Days of Happiness, Day 20/Flylady
Saturday, July 05, 2014      4 comments

Today having a get together with family makes me happy! I love my husbands family, and when we get together we always have a great time. I stayed really close to my calorie goals, I had no bread and no cheese. I did have a piece of apple pie and... Read more
Today's Goals
Saturday, July 05, 2014      5 comments

Had an awesome food day yesterday, I ended up searching for something to eat at the end of the day because I had to few calories! You know how hard it is to find something for only 150 calories when your not hungry? My shakes fill me up and my b... Read more
100 Days of Happiness, Day 19/ Happy 4th!!
Friday, July 04, 2014      3 comments

Living in the USA, with all the freedoms that we have, especially freedom of religion, makes me super happy! I served my country for 8 years, and am happy to have served it! Fireworks make me happy too, and I'm super happy to set some off tonig... Read more

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