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Satruday's musings
Saturday, October 18, 2014      4 comments

I've not worked out all week. I know I said this before. But it irks me. So starting back with working out tomorrow and will work out Sun-Thurs and try to work out on Sat., but I usually let DH sleep in that day. I notice that I don't get up an... Read more
Friday and Juice Plus
Friday, October 17, 2014      5 comments

My mammogram results were pretty good. Two very small cysts were found and both look like nothing to worry about. My doctor is going to send me to a specialist 'just in case'. She wants a closer look taken at one of the cysts. I'll be going on t... Read more
Beautiful Day
Thursday, October 16, 2014      6 comments

Had a great day yesterday! I was able to go out to lunch by myself and journal and write out what we'd gone over in therapy. Then I went and visited with the Aunt and we had an okay time too. Then off to get my mammogram, that ended up taking lo... Read more
A day out for me
Wednesday, October 15, 2014      5 comments

Had a great visit with my friend, she is so quirky, I just love her. Had a good visit with my other friend, my husband's Aunt. She is not doing so well. She's kinda the black sheep of the family. She's also very quirky, but the family treats her... Read more
Tuesday's Musings
Tuesday, October 14, 2014      6 comments

Reading this book called The Best Yes with my small group at church, there is also a SP team for it that I'm a part of. I'm loving this book. I didn't think it was for me, till I started reading it. One of my favorite excerpts so far is: "Nev... Read more
Apricot Chicken Salad Sandwich
Monday, October 13, 2014      8 comments

I use a multigrain bread for this sandwich, helps add a depth of flavor to the sandwich that makes it even yummier. 1 cup diced, grilled chicken 1/2 cup diced celery 1/2 cup diced apple 1/4 cup diced dried apricots (or fresh) 1-2 tb... Read more
Plan for Monday
Monday, October 13, 2014      4 comments

Looks like my blog yesterday decided not to upload itself. Well, we had a mess happen on Saturday (My zipper broke, my hubby had extreme dizziness) and so we didn't go to the fair. Planned on going on Sunday, but it rained all day. So now we are... Read more
Saturday, October 11, 2014      5 comments

I'm looking forward to today with trepidation. It is Mule Camp/Fair Day here. I know how exhausted I'm going to be after all that walking around. It is the one day a year where my being out of shape really hits me hard. My whole body aches afte... Read more
Friday's Musings
Friday, October 10, 2014      6 comments

I ended up taking a nap yesterday, for one hour. I had a bad anxiety day and needed it, so I'm not upset with myself over it. It's going to happen. Anxiety can wear you out, and you can't always bounce back from it. I got my food ready for... Read more
Thursday, October 09, 2014      5 comments

I didn't nap yesterday, Woohoo! I was exhausted by time for bed, but this is the first step in being nap free. I'm going to feel like a zombie in the evenings, and that is okay. I just won't make too many plans for the evenings for a while. ... Read more
Therapy Wednesday!
Wednesday, October 08, 2014      2 comments

Had a great therapy session today! We covered a lot of ground and I learned a lot. Learned that some of my idea to start on a 6 meal a day plan is a great one for me. With having fatty liver disease I need to consider my liver in what/how I... Read more
Wednesday/ The Best Yes
Wednesday, October 08, 2014      2 comments

Missed my mammogram yesterday. Showed up with the kids and they told me I was going to be in the back for over an hour. The girls can stay in a waiting room for 15 minutes or so, but not an hour. I didn't think it would take that long. So I had ... Read more
Looking at the big picture/JP update/Hiding?
Tuesday, October 07, 2014      4 comments

Okay, so I did goal setting for October and then for 3 months... Now Spark Coach says to look at the bigger picture and think of where I want to be in 6 months. In 6 months I hope to be lighter. I'm not going to put a number on it, I've don... Read more
3 month Goals
Monday, October 06, 2014      5 comments

Lots of goal writing these past week or so!! Starting weight: 244 Goal weight: 233 (one pound a week) I'm hoping for more weight loss, but I'll be happy with 11 pounds! My Goals for the next 3 month: ... Read more
Painting with a Purpose/ Monday
Monday, October 06, 2014      5 comments

So, for my first time painting in my adult life, I think it turned out pretty well! I don't like the way the pumpkin turned out, but I love the background! It was really fun to get out and get around other women and talk and paint. I'm hoping to... Read more

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