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Awful Mood
Wednesday, November 05, 2014      6 comments

Woke up in a FOUL mood this morning. emoticon Going to try to do what I can to get back in a good mood. My small do... Read more
I'm back!/Bear
Tuesday, November 04, 2014      6 comments

Okay, so I'm still feeling a little off. I haven't been getting up on time, or doing my morning routine, or working out, or eating well.... I haven't been doing a lot of things. But I'm back, I got up almost on time this morning and am ready to ... Read more
Friday, October 31, 2014      5 comments

First, my results: I'm good. The cysts I have are normal, the only reason I may need to go back is if they get infected again, like it had been when I had the sore on my breast. Then it may need to be removed. But that is it, I'm good!! Yay and ... Read more
Tuesday, October 28, 2014      5 comments

I've got an appointment to see a surgeon "breast specialist" today. I'm still confused as to why. If my mammogram was okay, why do I need to see a specialist? I guess better safe than sorry? Makes me nervous when the doctor is inconsistent. ... Read more
Recap of and Adding To 3 Month Goals
Sunday, October 26, 2014      7 comments

Checked back through my blogs and found my 3 month goals. Let's see how I'm doing: Starting weight: 244 ~Still at this weight Goal weight: 233 (one pound a week) I'm hoping for more weight loss, but I'll be happy with 11 pounds! My... Read more
Saturday, October 25, 2014      5 comments

In the military I was taught never to present or bring up a problem unless I also had a solution. So I'm working on solutions for my beliefs about myself. 1. My ideal weight will draw too much attention. For this I need to rationalize that ... Read more
Brave/Apathetic Today
Friday, October 24, 2014      3 comments

First I want to say thank you all for the encouragement, it really means a lot to me!! I've been called brave several times in the last two weeks and I honestly never thought of myself as that. Thank you so much for helping me to see that there ... Read more
Therapy & My beliefs (about me)
Thursday, October 23, 2014      5 comments

What a hard therapy session yesterday. My homework? To write down my beliefs about myself. The goal? To adjust my beliefs about myself. Okay, so here goes... 1. I believe that losing this weight will make all my problems better. Yup, for so... Read more
Drive Thru and To Do
Wednesday, October 22, 2014      4 comments

Didn't get much on my To Do List done yesterday, but I made an exception for that day and will just move the list to the back of the line and continue with my To Do List for each day. I knew I would not get all of it done as we were going to the... Read more
Goodbye to perfectionism and laziness
Tuesday, October 21, 2014      6 comments

Who knew being a perfectionist could make you be lazy? I'm the kind of perfectionist whose brain goes, "If I can't do it perfectly, it's not worth doing at all." Yikes. So a lot of things around here have not been getting done, and I've felt ver... Read more
Tackling Today
Monday, October 20, 2014      3 comments

Must get in the mindset: ready to tackle the day! I've got so much I want to get done today, but I'm going to have to be on the go all day! I want to do this, I want to be up and going more, I want to get this stuff done, and I don't want to be ... Read more
Sunday, October 19, 2014      3 comments

Spent yesterday at Hobby Lobby with my MIL. She is learning to make wreaths and invited me to go with her. So we spent a good 4 hours together, maybe 5. And she talked the whole time ... Read more
Satruday's musings
Saturday, October 18, 2014      4 comments

I've not worked out all week. I know I said this before. But it irks me. So starting back with working out tomorrow and will work out Sun-Thurs and try to work out on Sat., but I usually let DH sleep in that day. I notice that I don't get up an... Read more
Friday and Juice Plus
Friday, October 17, 2014      5 comments

My mammogram results were pretty good. Two very small cysts were found and both look like nothing to worry about. My doctor is going to send me to a specialist 'just in case'. She wants a closer look taken at one of the cysts. I'll be going on t... Read more
Beautiful Day
Thursday, October 16, 2014      6 comments

Had a great day yesterday! I was able to go out to lunch by myself and journal and write out what we'd gone over in therapy. Then I went and visited with the Aunt and we had an okay time too. Then off to get my mammogram, that ended up taking lo... Read more

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