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Day 159
Monday, June 08, 2015      3 comments

There's the rub. I haven't been truly working for it, now have I? I've talked a good talk, but when it came down to it, I have not given up my cookies ... Read more
Day 158/Anxiety
Sunday, June 07, 2015      2 comments

Anxiety attack on the way to church this morning. I'm so tired of anxiety dictating my life. We stopped at a gas station, got some treats for the kids and came back home. Took my anxiety meds, but I'm still not feeling so great. Got the kids in ... Read more
Day 157/French Press
Saturday, June 06, 2015      2 comments

This could apply to so many areas of my life, not just weight loss! But if I believe I can lose the weight, and I act like I believe it, then I'll actu... Read more
Day 156/ DH
Friday, June 05, 2015      5 comments

If mistakes are the portals to discovery, I should be discovering weight loss soon, lol! ... Read more
Day 155/ Ramblings
Thursday, June 04, 2015      3 comments

I remember as a teen looking in a magazine, wishing I looked like the models in it. Until I realized they were all tall and had no curves. I'm short, a... Read more
Therapy Wednesday
Wednesday, June 03, 2015      2 comments

Looked back over my last few entries and realized I've been getting all hyped out about making a change, and then not doing it, skipping blogging, and then coming back with another 'grand idea'. Need to stop that, come up with concrete, attainab... Read more
Day 154
Wednesday, June 03, 2015      2 comments

Today's Spark Coach was on emotional eating. It asked what emotions made me want to eat. My response is: yes. LOL, all of the above! Growing up in the South food is the centerpiece for so much. Happy? Let's have a celebration cookout or dinner. ... Read more
Day 153/ 30 Day Small Changes Challenge
Tuesday, June 02, 2015      2 comments

Starting the SP 30 Day Small Changes Challenge. I'm off by one day so here's Day one: Tell at least one person about your goals. I think blogging about them should count! Short Term Goals * lose 20 pounds * get workout back up to where ... Read more
Day 151
Sunday, May 31, 2015      3 comments

emoticon First day of my new attitude! I tried to sleep in, but my youngest would not let me, which is fine since h... Read more
Day 150/Biggest Loser
Saturday, May 30, 2015      5 comments

Yay, so now I know how to use the TV and I know I can get up on time, it is time to start working out again!! ... Read more
Day 148/Therapy
Thursday, May 28, 2015      1 comments

emoticon I got up on time today! Yay! I got up at 6:08, just a few minutes from my goal time for today which was 6.... Read more
Day 147
Wednesday, May 27, 2015      4 comments

Gearing up to get back in my healthy eating habits. I should have never stopped them, but April was a bad month for me. I need to make this kind of eating a habit so that when something happens to throw me off track, it won't throw my healthy ea... Read more
Day 146/Alarm Clock
Tuesday, May 26, 2015      0 comments

I need to find a better way to wake up that won't startle and wake up DH! Had my 2nd alarm set for this morning a little too loud and startled my husband awake! I sat up, started to get up, and next thing I know DH's alarm is going off! I went t... Read more
Day 145/Computer Break
Monday, May 25, 2015      1 comments

I've realized that I spend WAY too much time sitting at my desk, on the computer... even though I don't do that much. If I was actually working or something I'd see no problem in it, but I just spend too much time doing nothing. So this week I'm... Read more
Day 142/The Kindness of Strangers
Friday, May 22, 2015      1 comments

Still having a hard time getting back into the swing of things. I've not gotten on SP for a whole week! So I'm going to try to take the time today and go back to the threads that I usually chat on and check in on all of my Spark Teams. May have ... Read more

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