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Day 19/ Purple
Sunday, October 16, 2016      6 comments

My left index finger is slowly turning purple from the middle out. Mainly on the right hand side of it. It's difficult to see, looks more like a shadow. But when I hold it up to my other finger, it is obvious. All of my research on the internet ... Read more
Day 18/ Packages
Saturday, October 15, 2016      10 comments

I love getting packages in the mail. Love it. My Mom did too and any time the UPS man came we would get all excited and go out and meet him. So yesterday was especially fun for me, as stuff I've ordered over the past month or two all came in at ... Read more
Day 17/ Emotional Eating
Friday, October 14, 2016      4 comments

Today's Spark Coach would be really difficult if I was not on this program. It's to stop and ask myself before I eat if I'm really hungry, or just craving or turning to food for comfort. I turn to food for comfort a lot and this program has open... Read more
Day 16
Thursday, October 13, 2016      6 comments

I've discovered that the 'with fiber' beverage is actually okay tasting, I don't have to chug it and that is a relief as I dislike doing that. I got taken off of the Metformin (blood sugar meds) yesterday because my blood sugars have been ... Read more
Day 15
Wednesday, October 12, 2016      6 comments

Thank you all for being so supportive! I emoticon my SP friends! ... Read more
Day 14/ Weigh In
Tuesday, October 11, 2016      8 comments

emoticon Official weigh in: I lost exactly one pound. I'm happy I lost instead of gained. I can't make mistakes like... Read more
Day 13/ 2 AM
Monday, October 10, 2016      10 comments

emoticon One more day till the moment of truth, did I lose any weight this week!? Tuesday is the day. ... Read more
Day 12/ The Blah's
Sunday, October 09, 2016      7 comments

I had a case of the Blah's yesterday and today. I'm over it now. I don't know why I had them, but am so glad they are gone. A good long hour on the treadmill with some strength training and stretching did the trick. I have no reason to feel blue... Read more
Day 11/Low Blood Sugar
Saturday, October 08, 2016      12 comments

I had a really low blood sugar last night, had already taken my last shake. So I had part of a banana to get it back up. And two prunes. And then I just went to bed because after that I knew my BS would be fine, but I was not feeling fine, I was... Read more
Day 10/Slow Morning
Friday, October 07, 2016      6 comments

Yesterday was kinda hard, DH ordered delivery pizza for him and the kids. I seriously thought about just one bite. But I got to thinking about it, and I'm betting pizza is one of those foods that I won't like after this. It's just so greasy, I c... Read more
Day 9/ Dinner Out/ BINGO
Thursday, October 06, 2016      6 comments

emoticon Had a great time out with DH last night. The only time I was really tempted was when the waitress plopped a ... Read more
Day 8, Start of Week 2
Wednesday, October 05, 2016      5 comments

emoticon Hot cocoa for breakfast was a good idea. I'm going to have to use my new hand blender to mix it, I kept ge... Read more
Day 7/ Weigh In Day!/ Sleep Study
Tuesday, October 04, 2016      11 comments

Went in and got my new 'product' for the week and weighed in. I had to ask, "Is that my weight?" Because surely not. I weighed in at 248 pounds.... that's 9 pounds lost!! ... Read more
Day 6! Weigh in Tomorrow!
Monday, October 03, 2016      6 comments

emoticon I'm so excited for my weigh in tomorrow. If it is down to what I think it is, this will be the least I hav... Read more
Day 5/ Scale says what!?
Sunday, October 02, 2016      6 comments

So I hopped on the scale this morning, and I truly think it is broken. I can't remember if I posted on here, but my intention was to put it in the closet and only weigh in at the clinic. But, since it was still out, habit kicked in and I jumped ... Read more

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