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Day 26
Sunday, October 23, 2016      6 comments

emoticon I'm coming down sick. I've got this spot in the back of my throat that is driving me crazy, making me coug... Read more
Day 25
Saturday, October 22, 2016      7 comments

DH and I spent a delightful evening together without the kiddos last night. The girls went to spend the night at their Grandma's. DH and I went to a Texas Roadhouse, I don't mind at all, as long as I get my one splurge; lemons in my unsweet iced... Read more
Day 23
Thursday, October 20, 2016      10 comments

I can't believe I've made it this long on the medical weight loss program. Doing nothing but drinking shakes for food is difficult. Especially when they don't taste good. I can't believe I've been doing it for 23 days and only had the one incide... Read more
Day 21/ And the Official Weigh In Is:
Tuesday, October 18, 2016      9 comments

emoticon I lost 6 pounds! What?! ... Read more
Day 20
Monday, October 17, 2016      6 comments

I feel silly going to the doctor with my slightly discolored finger. It looks much, much better. But DH insists, and after all the research I did online, it could be bad or it could be nothing. Just search for 'why is my finger turning purple' a... Read more
Day 19/ Purple
Sunday, October 16, 2016      6 comments

My left index finger is slowly turning purple from the middle out. Mainly on the right hand side of it. It's difficult to see, looks more like a shadow. But when I hold it up to my other finger, it is obvious. All of my research on the internet ... Read more
Day 18/ Packages
Saturday, October 15, 2016      10 comments

I love getting packages in the mail. Love it. My Mom did too and any time the UPS man came we would get all excited and go out and meet him. So yesterday was especially fun for me, as stuff I've ordered over the past month or two all came in at ... Read more
Day 17/ Emotional Eating
Friday, October 14, 2016      4 comments

Today's Spark Coach would be really difficult if I was not on this program. It's to stop and ask myself before I eat if I'm really hungry, or just craving or turning to food for comfort. I turn to food for comfort a lot and this program has open... Read more
Day 16
Thursday, October 13, 2016      6 comments

I've discovered that the 'with fiber' beverage is actually okay tasting, I don't have to chug it and that is a relief as I dislike doing that. I got taken off of the Metformin (blood sugar meds) yesterday because my blood sugars have been ... Read more
Day 15
Wednesday, October 12, 2016      6 comments

Thank you all for being so supportive! I emoticon my SP friends! ... Read more
Day 14/ Weigh In
Tuesday, October 11, 2016      8 comments

emoticon Official weigh in: I lost exactly one pound. I'm happy I lost instead of gained. I can't make mistakes like... Read more
Day 13/ 2 AM
Monday, October 10, 2016      10 comments

emoticon One more day till the moment of truth, did I lose any weight this week!? Tuesday is the day. ... Read more
Day 12/ The Blah's
Sunday, October 09, 2016      7 comments

I had a case of the Blah's yesterday and today. I'm over it now. I don't know why I had them, but am so glad they are gone. A good long hour on the treadmill with some strength training and stretching did the trick. I have no reason to feel blue... Read more
Day 11/Low Blood Sugar
Saturday, October 08, 2016      12 comments

I had a really low blood sugar last night, had already taken my last shake. So I had part of a banana to get it back up. And two prunes. And then I just went to bed because after that I knew my BS would be fine, but I was not feeling fine, I was... Read more
Day 10/Slow Morning
Friday, October 07, 2016      6 comments

Yesterday was kinda hard, DH ordered delivery pizza for him and the kids. I seriously thought about just one bite. But I got to thinking about it, and I'm betting pizza is one of those foods that I won't like after this. It's just so greasy, I c... Read more

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