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I'm back
Saturday, August 19, 2017      3 comments

I have missed you my Spark Friends! emoticon ... Read more
Won't be around for a while
Tuesday, August 08, 2017      11 comments

I wrote this really long blog and realized it was all therapy related. I think I need to take a break from SP and concentrate on my therapy. I'm having a really hard time right now but am working on learning the coping skill I need to deal... Read more
Getting in a Routine Again/ Dogs
Sunday, August 06, 2017      4 comments

I've been an absolute wreck with all the PTSD flashbacks and ensuing panic attacks and confusion that comes along with it. I'm not sleeping because of medication changes and apparently when I do sleep I toss, turn and yell. I've let it all get m... Read more
Remembering to be Thankful
Saturday, August 05, 2017      6 comments

Today I tried to write a blog 3 times, and it was just me fussing about my woes, so I thought, why bother, no one wants to read that, not even me! Then I was reminded by Sunny's blog that I need to look for the Joys in life. And that brought me ... Read more
Quick Hello
Friday, August 04, 2017      3 comments

Hello my SP peeps emoticon My kids had another great day at school. I'm so happy they are doing well already... Read more
Service Dog, Busy Day, And Yoga Therapy
Thursday, August 03, 2017      4 comments

Thanks for asking about my future service dog. I do not have her yet, in fact she isn't even born yet! (I know, counting my chickens before they hatch...) If they successfully have puppies I will have a Golden Retriever puppy come December - a C... Read more
New Psychiatrist/updates
Wednesday, August 02, 2017      2 comments

I saw a different psychiatrist than I had signed up to see, something happened and he had been double booked all day and my appointment got lost. What? But I am pleased with the doctor they had me see, he made a lot of changes at once but explai... Read more
Beginning of Month; Monthly Goals
Tuesday, August 01, 2017      7 comments

My monthly goals are a little different this month.Still health related, still exercise in there, but this month is focused on my mental health and my diabetes. ... Read more
No more driving/ Grounding/ PTSD
Tuesday, August 01, 2017      5 comments

I wasn't feeling to great yesterday morning, anxiety high and just feeling 'off' but I needed my diabetes meds (I was out) and we kept forgetting to pick it up so I was determined to go get it. Loaded the kids and the dog in the car cranked up s... Read more
I will fight, I may have to fight gently, but I will still fight!!
Monday, July 31, 2017      7 comments

I am determined. Though I feel weak a lot, and overwhelmed, I am determined to beat this anxiety and stuff that has been plaguing me.It's going to take time and a whole lot of effort, I may never beat it completely, you can't fight brain ch... Read more
You Guys Rock/ Weight Loss Journey/Anger
Sunday, July 30, 2017      7 comments

I had a lot of comments about not concentrating on losing weight right now but on taking care of me and it took me a while of thinking to realize you all are right. If I add weight loss to the already considerable stack of things I have going on... Read more
Slowly getting back/ Bullet Journal
Saturday, July 29, 2017      5 comments

I'm still not doing well, but I have not been doing my coping skills and one of them is exercise, so after my morning shake settles I'll go hop on the treadmill and then do some pilates (for beginners!). Tomorrow is my day 'off' so I'll only do... Read more
Friday, July 28, 2017      7 comments

I didn't go in the hospital, so I was here for DD's birthday... But I slept through the last half of the day because I was not doing good. That's okay because the party is not till Saturday. I'm still not doing good. The slightest things s... Read more
Quick Check In
Tuesday, July 25, 2017      6 comments

Just checking in to say hi, since I normally blog every day I wanted to keep up as much of my routine as possible. I am not doing well. I've had a really rough morning already. My bipolar and PTSD are acting up bad. I'm supposed to take DD to th... Read more
Practicing for school Mornings/ Having trouble
Monday, July 24, 2017      2 comments

So today starts a new chapter in my life, one that I hope will be a good one. It's 0224, I've been up for an hour so decided to blog for a bit, as I'm not sleepy at all yet. You see today I start getting up at 0500 again. I will take care o... Read more

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