How do YOU stay on track?
Friday, December 22, 2017 5 comments
How do you stay on track and on your program!? I think about the end results and sometimes that is just not enough. I actually bought sugar cookies and ate about 4 of them yesterday. I felt so sick afterwards, because I'm quitting sugar and have... Read more
Monday, December 18, 2017 3 comments
Saw my dietitian today, she said I was doing good and right on track with the right goals for the next month. My goal is to stop my midnight eating, my alternative is to take a hot shower or drink some hot tea. Something to help me not eat and g... Read more
Not Today Depression!
Saturday, December 16, 2017 7 comments
I'm really depressed. It hit me like a ton of bricks yesterday. It's slowly been building, but yesterday I had a really difficult time. I've got stones instead of bones, I feel like I've got this huge weight on me. Last night I had some pop tart... Read more
Midnight Munchies Attack/ Depression
Friday, December 15, 2017 4 comments
Good Morning Sparklers! I woke up an hour late so we had to rush, but we got it all done! Whew! I checked on DH at 15 minutes to go, and he was still asleep too! Guess it is a sleepy morning, lol. So it happened again. Middle of the night I... Read more
Thursday, December 14, 2017 3 comments
Yesterday was just lovely. My friend S came and picked me up and we ran a few errands and went to her house and just hung out. I don't have many friends, so I cherish the ones I have, and it was so nice of her to do this. We are going to start a... Read more
Sugar Free Life
Wednesday, December 13, 2017 2 comments
First day sugar free: Splenda is not bad, though it fizzes in my coffee and that kinda made me think twice about drinking it. But I'm quitting coffee soon too, so no big, I didn't mind the flavor at all, so I think this will do. I like to make c... Read more
When Life Hands You Lemons...
Tuesday, December 12, 2017 3 comments
...Make lemon water! Yummy, cool and refreshing and no sugar added! (hehe) So today starts no sugar for me and what do I do? Make my coffee with sugar. I can't toss it and have more, we are down to nickels and pennies when it comes to food budge... Read more
Way Off Track
Tuesday, December 12, 2017 8 comments
I am way off track. I have not been sticking to my food program. My mindset has been, 'well, just one last one...' I can't do that, or I'll have one last of everything! I gained, again. Last month I gained 7 pounds, this month.... I can't rememb... Read more
The Blog That Made It...
Thursday, December 07, 2017 4 comments
Good Thursday morning Sparkers! I have written a few blogs this week, and immediatly deleted them. I was feeling so negative and it came out in my blogs! I have a lot medically going on and it's getting me down. But I got a little sleep las... Read more
A little of this and that
Saturday, December 02, 2017 8 comments
Good Saturday Morning! I'm trying super hard to be quiet, but this is my normal get up time and I'm ready to get moving! I can't sleep (long story) so I may as well drink my coffee and get busy. But the kiddos deserve to sleep in and today is th... Read more
The Big Whoopsy
Wednesday, November 29, 2017 5 comments
I thought I was doing good, and apparently my stomach thinks I am, because it went on strike after my big whoopsy. I don't know what got into my head, but I decided I wanted eggs and sausage and toast for lunch. Then more toast with cinnamo... Read more
Friday, November 17, 2017 5 comments
Good Friday Morning Sparkers!! I'm still working on my new routine, but I'm sure after Thanksgiving break we will have enough boxes put away that I can start putting it into practice more. I'm used to not having to leave the house in the morning... Read more
Midnight Meanderings - Update!
Wednesday, November 15, 2017 5 comments
Moving is going GREAT! The best bonus to it is finally figuring out how out of shape I am. That sounds awful, and it is, but I honestly didn't realize that I was this out of shape!! How is that possible? I was lazy. Now, I feel horrible admittin... Read more
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