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Welcome to the 220's!
Friday, July 06, 2018      4 comments

I'm at 229! I reached my goal of being under 230! Yay! Now to keep up the weight loss and shrinking inches! I tried on a shirt today, just to see. It looked much smaller than my normal size. It fit! So I looked in the mirror and was so surprised... Read more
Tuesday, July 03, 2018      6 comments

So I just wrote a blog entry titled "Healing." I got to thinking about it and I need to find ways to 'spark' myself daily to keep the motivation and excitement going. Not exercising today was totally understandable to me, I was so drained I don'... Read more
Tuesday, July 03, 2018      3 comments

Had therapy this morning. I'm having a hard time processing it all, we talked about so many different things. My brain is trying to shut down. I've been playing a video game with DH to take my mind off of it, but it's there nagging at me. I'm go... Read more
Super Sunday!!
Sunday, July 01, 2018      4 comments

Good Afternoon! Had a good morning except ODD was feeling bad so we didn't go to church. What made it so great was I put on a skirt that did not even go past my thighs before and it fits perfectly now!! Talk about motivation! I got it too s... Read more
Six Weeks Since Surgery
Saturday, June 30, 2018      6 comments

Having my last cup of coffee for a while. I may restart later, but I'm releasing it for now. I noticed yesterday how it made my stomach feel and decided it was time to quit. Yesterday was supposed to be my last day, lol, but I made a cup out of ... Read more
Action Plan
Friday, June 29, 2018      3 comments

This has been my mantra, my theme, whatever you want to call it, since deciding to get gastric bypass surgery. But it seems I need some clarificatio... Read more
Thursday, June 28, 2018      6 comments

So I've realized that without a firm schedule I will procrastinate, forget, or just decide not to do things. I'm going to need a firm schedule for when I get my future service dog, for training, so why not go ahead and start now. What got ... Read more
Service Dog/House stuff
Wednesday, June 27, 2018      4 comments

Two weeks, one day and a wake-up till I get my puppy! My future service dog! I'm so excited! I know it is going to be a lot of hard work, a lot of repetition and I'm going to have to get myself on schedule, but the schedule thing needs to happen... Read more
Importance of Logging Food/Emotional Health
Sunday, June 24, 2018      6 comments

I goofed. I ate some things that were carbs that I should not have. I'm not going to sabotage myself again. Starting right this minute I am back on track, no waiting till tomorrow. I don't think I'm in ketosis any more because of the carbs I ate... Read more
1 month pictures/ Updates
Friday, June 22, 2018      7 comments

So here I am right before surgery, before I started the two week liquid diet, 14 days till surgery: And now here I am, one month after surgery, 36... Read more
One Month-a-versary!!!
Thursday, June 21, 2018      9 comments

Today is officially one month from the date that I had weight loss surgery and... I can button my size 18 shorts! That does not mean they fit properly, I have one pair that does fit comfortably, the rest give me a muffin top that is not flatteri... Read more
Day 30/ Reasons Why
Wednesday, June 20, 2018      5 comments

Tomorrow is my official weigh in day, one month from surgery. I'll take pictures, do measurements, all that jazz. I'm fitting the next size down clothes, I've had lots of NSVs, but overall I'm not doing so great. I've been eating food I should n... Read more
Day 29/ Knee Surgery
Tuesday, June 19, 2018      3 comments

So I had a f/u for my MRI I had last week. I thought for sure he was going to say I was doing well enough to not need the surgery. But, the MRI still showed the tear and scar tissue and he pressed on a place on my knee and man did it hurt like c... Read more
Wonderful Days/Resolutions
Sunday, June 17, 2018      4 comments

Had a wonderful day, wonderful 3 days. Went to a lake 'beach' that is nearby with a friend and her young son on Friday. My two girls love hanging out with the little boy, though he tires them out, lol. Then I finally went to Bible Study with my ... Read more
Dietitian Visit/ Day 22 after Surgery
Tuesday, June 12, 2018      6 comments

Had a GREAT, if short, visit with the dietitian! It was very easy to see what the problem is as to why I'm not losing weight like I should be. For one, I'm not drinking enough water, I need to hydrate, hydrate, hydrate! Really push fluids.... Read more

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