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Wednesday, August 15, 2018      9 comments

That is how I feel right now. I just want to lay down and pass out, it has been a hard day and thanks to nightmares I did not get enough sleep last ... Read more
Tuesday Here I Come!
Tuesday, August 14, 2018      3 comments

My PTSD is acting up, and this morning I had really bad panic attack and anxiety, recovering was difficult. So while I was waiting for time to wake ... Read more
Baby Steps
Sunday, August 12, 2018      6 comments

Okay, so it is the beginning of a new week, and the beginning of a new try for me. And for my puppy, Hope. I'm starting over with Baby Steps. And with an Anti-Procrastination Motto. I procrastinate a lot, and I've got to quit. With Fly Lad... Read more
Success and (temporary) Defeat
Friday, August 10, 2018      7 comments

Let's start with success!! I'm down to 216 and the bariatric surgeon says I may be down enough that the general surgeon will go ahead and take out my hernia. The general surgeon said he would not take it out till I lost some weight, but he di... Read more
Very Rough Day
Thursday, August 09, 2018      4 comments

Today was a Very Rough Day. I'm still not doing great. But I am trying. My anxiety is really bad and I'm having a hard time dealing with it. I've had several panic attacks, not enough sleep and am still having knee and tooth pain.Thank God I go ... Read more
Plan B
Tuesday, August 07, 2018      4 comments

Up at 3 AM wide awake. I probably could have gone back to bed, but I could tell that my pup, Hope, was waking up. So we got up and went outside and then grabbed the bag of hot dogs (all beef, her special treat for training) and sat and did some ... Read more
Marvelous Monday!
Monday, August 06, 2018      1 comments

I've had a really slow Monday so far, but have decided to make the most of the rest of the day, starting by checking off my checklist to make a blog! Started out by getting up and sleeping on the couch, I think my pup thinks that is where w... Read more
Sensational Sunday!!
Sunday, August 05, 2018      4 comments

I got enough sleep last night! emoticon No need for a nap today, yay! Can you believe I took three naps yesterday ... Read more
How I'm Doing
Saturday, August 04, 2018      5 comments

This is a double edged sword of a question. I'm doing fine, and I'm not doing so good, in many ways. Anxiety is a constant and of late we have been so busy and had so many problems that I'm in constant high anxiety. I've been having PTSD n... Read more
Puppy Love
Friday, August 03, 2018      5 comments

I'm so excited to say that Hope is doing great and is ahead of the curve because of extra training. The trainer, O, says that she is bonding really ... Read more
Back In The Saddle!
Thursday, August 02, 2018      2 comments

I've been letting life get in the way of my success at weight loss and healthy lifestyle again. Anxiety has been really bad of late and I've let it make me forget to work out or forget to eat altogether. I know my body is no longer in ketosis, i... Read more
Wednesday, August 01, 2018      5 comments

I'm exhausted. Worn thin. Tired out. All the go-go-going of the past month and the crowds of the past week have really got to me. My anxiety is sky high, I've made it through a bunch of appointments today, but could not bring myself to go ... Read more
Tuesday, July 31, 2018      4 comments

And so the school year begins. 'Camp' today for new middle schoolers, they get to learn their lockers and schedule and spend the whole morning going over the new school. Elementary open house is tonight as well, and school starts Thursday. The m... Read more
Sunday, July 29, 2018      3 comments

Oh my goodness! We have been what feels like non-stop go for 5 days now. This week promises to be super busy too. Thankfully we have the rest of the day off. Now if my dog would just get sleepy so I can catch a nap. I know it is kinda late for o... Read more
28 Jul 18
Saturday, July 28, 2018      2 comments

Good Afternoon, my fellow Sparkers! I am still so very tired, I slept on the couch last night because my pup decided to wake up and want to play. She fell asleep on the couch with me and by the time I woke up and realized I could take her to bed... Read more

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