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Short Update
Tuesday, October 29, 2019      6 comments

So, I didn't get much done yesterday. I had my computer time, then went to go work out and... got really dizzy and nauseated. I won't go into the whole thing, but my heart rate dropped to bradycardia levels, just below 60 beats per minute, so no... Read more
Attitude/ Taking the time to be proud today
Monday, October 28, 2019      10 comments

Good Monday Morning!! It's cold here! I'm waiting for it to warm up some before I work out, I'm even having a hard time typing because my fingers are so cold! I was going to have a shake for breakfast, but could not even think of something cold ... Read more
Planning, Thrifting, and Extra Cardio Day!!
Saturday, October 26, 2019      7 comments

Galaxy toddler tie is finished!! I'm almost done with the next one and am hoping to get the blue fading one (from dark to light blue) done today as ... Read more
30 minutes and 4k steps before 4 AM!!!
Thursday, October 24, 2019      6 comments

Finally got 30 minutes in on the treadmill!! I was listening to a podcast by Ruth Soukup and the time just flew by!! It ended 2 minutes before my 30... Read more
Wonderful Wednesday!!
Wednesday, October 23, 2019      7 comments

Good Morning Spark Peeps! I'm so glad to be feeling better and migraine free this morning!! I'm letting breakfast settle and then I'll go to work out. Planning a longer cardio day (30 minutes, I'm slowly working my way up!) and today is leg day!... Read more
Feeling Better/More Sleep/Happy Monday!!
Monday, October 21, 2019      5 comments

Just kidding, I love Mondays (I'm weird I know, lol)!!! Start to a brand new week, new choices and chances and making time for what we love!! You kn... Read more
Saturday WooHoo!/Planning Day
Saturday, October 19, 2019      2 comments

It was 2 AM, but who's counting, right? LOL. Insomnia sucks, but at least I'm pretty sure I'll be able to go back to sleep in an hour or two. It's S... Read more
Keeping Fit, Mind and Body/Sewing!!
Thursday, October 17, 2019      8 comments

Now I just need to buy a pair of boots!! Annnnnd... it's time to start making those scarves and scoodies and hats I've been meaning to make (crochet... Read more
Comfort Zone
Saturday, October 12, 2019      8 comments

Yes!!! I have been putting off doing the toddler ties for our little cousin, so of course they have not gotten done, but I've been busy!! Or so I te... Read more
My Style/ Emotional Eating/ It's a Good Day
Friday, October 11, 2019      5 comments

Except in high school, I've always loved long skirts and fun colors and such. When I joined the Air Force I got so used to wearing camo pajamas (tha... Read more
Tuesday's Blog a Little Late...
Wednesday, October 09, 2019      5 comments

Had a rough health day yesterday. The day started out great, with getting the kids off to school, and fixing a healthy lunch for DH to take to work. I love taking care of my people. And then, since Monday was so hectic for me, I took time to rel... Read more
Re-Finding My Why And Setting Goals
Monday, October 07, 2019      6 comments

1. What is my reason to lose weight and get fit? This is such a complicated answer!! I was in excellent 'shape' before I had kids. The weight just kept piling on. And then came a few year long massive depression. I've lost 100 pounds, and then g... Read more
Day 44/Oops!/Clutter Free Challenge Pics! Entryway!!
Wednesday, October 02, 2019      6 comments

So, my oops, I lost over half my hair after a surgery in May of 2018, I've found a great supplement that I'm using that is slowly growing my hair back, but I feel like I keep losing it too, so it really is a merry go round. I was ready to try so... Read more
Day 43/Happy October!!!
Tuesday, October 01, 2019      4 comments

Going from a BMI of 51.1 to 36.5 should be encouraging as all get out!! But I just keep seeing that I'm still in the obese range, and getting frustrated. Seeing as my BMI was 31, almost out of the Obese range, very frustrating. None of my clothe... Read more
Before Picture
Saturday, September 28, 2019      7 comments

I've lost three pounds!! I'm down to 193 and my BMI is at 36.5, still too high, but I'm working on it! Things That Weigh Three Pounds: A steam iron A box of wine A can of Crisco shortening A two-slice toaster My 'before picture... Read more

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