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CTUPTON
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CTUPTON's Blogs

On my own advice, I just collected my reusable grocery bags to wash.
Thursday, March 26, 2020      7 comments

I have never thought about washing them before! Thanks for your encouragement, emoticon chris... Read more
SP article on Mindfullness 24 Short Mindfulness Practices for Your Sanity
Thursday, March 26, 2020      5 comments

. The article has actual links to each of these 24 techniques! www.sparkpeople.com/reso
urce/wellness_articles.asp
?id=2608 Do you use any of these???? ... Read more
video link How to handle groceries and other things brought into the house to prevent spreading COVI
Thursday, March 26, 2020      13 comments

www.youtube.com/watch?v=
sjDuwc9KBps&feature=youtu.
be&fbclid=IwAR0kDgs2NWmHo5
78uYnqFsrCCoskC0_bO2iCD3_L
2VNA_5TE5WsBq-XIMQw sure seems like lots of time and effort. But I was actually thinking about this ... Read more
Instead of a "to do" list....
Wednesday, March 25, 2020      13 comments

...write a DONE list. It feels much better.... Read more
+canvas bags great for groceries--but wash them
Sunday, March 22, 2020      17 comments

www.cleveland.com/news/2
020/02/what-are-the-best-w
ays-to-keep-reusable-bags-
germ-free-health-matters.html ... Read more
about grocery bags and viruses.... I never heard this before!
Saturday, March 21, 2020      22 comments

from FB Amanda Whatley Cotton itself rips the virus to shreds in a couple of hours, due to hydrogen bonding interactions between the cellulose fibres and the structure of the protein. Same for wood. Materials like plastic, metal, cer... Read more
videos from Georgia Aquarium--so relaxing to watch!
Thursday, March 19, 2020      17 comments

www.georgiaaquarium.org/
webcam/ocean-voyager/?fbcl
id=IwAR1sDgNuhqFQW_AdhLlZY
7A9C3ONrCx-LARwn-sAtaAp-3w
3-cbCUm-uyOg ... Read more
hand areas missed after washing
Thursday, March 19, 2020      16 comments

... Read more
Fun--Jazz Hands Music and Dance video- for kids and big kids like us
Thursday, March 19, 2020      8 comments

https://www.youtube.com/
watch?v=xuPSIbABYVU ... Read more
Paris Museums put items up so you can see them!
Monday, March 16, 2020      18 comments

www.kottke.org/20/01/par
is-museums-put-100000-imag
es-online-for-unrestricted
-public-use?fbclid=IwAR2Rj
gIC_5NKl4XKgEBbELN65KJbcC5
N4KE3VYBrBTB5Mx0TfPUrSay-bP0 ... Read more
Solution to a problem of mine. MEETUP groups.
Saturday, March 14, 2020      17 comments

I just learned about MEETUPS. There are hundreds of small groups of people getting together for whatever floats your boat. I joined one WNY Excursions--maybe excursions is the wrong word. There is an age range listed. I am going t... Read more
More deep thoughts with cookie monster
Saturday, March 14, 2020      12 comments

WWW.imgur.com/gallery/Eg
Rbt ... Read more
30 min. flexibility workout that I just might do! You need FB.
Friday, March 13, 2020      13 comments

www.facebook.com/silvers
neakers/videos/83411523366
6562/?v=2276904485955976&_
_ft__=AZVXGa-Vlb2nIcRYAQhs
mkCNufFrdcDjWUyh8DUOu4zJ4i
-v8WZ7k9EbQUxH3anycYw4Tf_v
ENKrZ4DyH9UZQg9eq-sSXglm6o
w04aX1CRYQghZdypWy1JDMqS41
... Read more
Reminder to myself to disinfect
Thursday, March 12, 2020      18 comments

from webMD if you want a larger image... Read more
Wishing we had a word like instead of "death"
Tuesday, March 10, 2020      17 comments

Bernie Siegel 23 hrs ยท The term used to describe death in Judaism is histalkut, which does not mean death in the sense of coming to an end; rather, it is an elevation from one level to another. When one completes his or her mission in li... Read more

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