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CTUPTON
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CTUPTON's Blogs

We need a different emoticon for binging when stressed
Friday, September 18, 2020      10 comments

The emoticon is not quite accurate. Now-a-days if stressed I'd binge on food , not alcohol. But this ico... Read more
I need a hubby!
Friday, September 18, 2020      13 comments

I visited "at the window" of hubby's nursing home. He said, "You need a hubby." I agreed! I got very agitated yesterday about this electrical thing/insurance thing. I took 2 Tylenol and went to sleep at 8:00 pm. Of course, I woke up too... Read more
Loose neutral
Friday, September 18, 2020      9 comments

The first electrician checked that. I saw him tighten something, but he said I still needed someone to check at the meter. He could not figure out which was our meter. Condo had a whole line of meters. thanks! chris... Read more
Electricity problem
Thursday, September 17, 2020      10 comments

I called a repair man , finally. emoticon For weeks my kitchen light blinked once in awhile. I thought it would... Read more
some little reminders I have put up in my house
Thursday, September 17, 2020      5 comments

Hunger is not an emergency. Walk around every 15 minutes. Or do chair stretching routine. I will eat it later. S.P.A.C.E. Sort,Purge, Assign a home, Container, Establish a new habit (To reduce clutter) ODAT "one day at a... Read more
I was feeling overwhelmed and then
Thursday, September 17, 2020      6 comments

DD said when I feel bad, I feel lots better if someone does something nice for me. And then she made me a lunch salad with lots of good things in it. : ) chris... Read more
Oh no!
Thursday, September 17, 2020      12 comments

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Thank you all for the non-evening eating success stories. Love you all!
Tuesday, September 15, 2020      10 comments

At least I have pretty much controlled the day time eating. Sleeping emoticon most of the night would help... Read more
Has anyone actually controlled the evening eating?
Sunday, September 13, 2020      16 comments

That is the team I started about 10 years ago and I am still having this problem. I have changed many unhealthy habits. Yeah! But this one is super stubborn! If you want to discuss the problem, please see the Evening Eating Team. We'd ... Read more
Knee exercises for my daily challenge this month
Friday, September 11, 2020      12 comments

https://www.sparkpeople.
com/blog/blog.asp?post=5_s
mart_exercises_to_support_
your_knees ... Read more
Microsoft Word 10
Thursday, September 10, 2020      12 comments

This gives way too many ways to set up my computer. I was used to hitting D:\ and having the list of files, in order come up. Easy peezy. But after windows 10 was installed, I never could get that to work. OK, there is a help plac... Read more
Alexander Technique
Wednesday, September 09, 2020      15 comments

I once went to a course about this technique. Sadly, I have not been practicing it. Life gets in the way. Now that I am retired, hopefully I can restart. chris https://www.sparkpeople.
com/blog/blog.asp?post=reg
ain_agility... Read more
Buffalo Delaware Park Flamingo Boat Ride
Tuesday, September 08, 2020      17 comments

It was hard taking photos from inside the boat. But you can get the idea. I am with DD while she visited for 2 weeks. It is called Hoyt Pond. Down stream is the Mirror Lake surrounded by Japanese cherry trees and Japanese statuary. Sorry no phot... Read more
Nicknames of voracious readers in various countries
Monday, September 07, 2020      16 comments

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alas
Monday, August 31, 2020      12 comments

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