SP Premium
CYLVERDUST

SparkPoints
 

CYLVERDUST's Blogs

Long time no blog
Thursday, May 17, 2012      0 comments

Since January I have lost 27 pounds. I have changed a lot of things since then. How I eat, what I eat, how much I eat. I stopped all soda intake, started drinking water, eating fruits and veggies, cut down my red meat, started yoga! I am pr... Read more
Lost the Weight
Tuesday, April 21, 2009      0 comments

Well I am officially 6 pounds lighter than I was when L was born. I am not the same shape or even in shape. My goal is to start going to the gym again!!!!! I want to tone back up or tone up for the first time!... Read more
Quote in Today's Email
Saturday, December 27, 2008      0 comments

The greatest good you can do for another is not just to share your riches but to reveal to him his own. - Benjamin Disraeli, British statesman This quote really struck me.. I thought it was great and something we should all remembe... Read more
Slow Start to this month
Tuesday, February 05, 2008      1 comments

Well I created my goal calendar for February, I posted a pic of it on here. However getting a very slow start for this month. I am gonna try to do both strength and cardio tonight. So I can get at least 30 minutes.... Read more
New Month, New Goal
Monday, February 04, 2008      0 comments

Well today I started my exercise for February. I got 15 minutes on DDR. My goal this month is same as last month, 300 minutes. I think I am gonna make it this month though!!!... Read more
I had hoped...
Friday, February 01, 2008      1 comments

I had hoped to get exercise in last night, but was unable. We went to our prayer meeting, ended up staying later than usual and I was wiped by the time we got home. No exercise so my total for January is 214 minutes. I am still quite proud of my... Read more
One more day
Thursday, January 31, 2008      1 comments

I have gotten 214 minutes of exercise this month. I am very excited. It does not sound like much to some I am sure, but it is amazing to me!!! I have not been feeling really good but still I am making myself do a little something each night for ... Read more
Exercise and Energy
Friday, January 25, 2008      0 comments

I am doing pretty good on the exercise. I did 16 minutes of DDR last night, dang nearly killed me LOL. I am having a mild Fibro flare up right now so my energy level is not as high as I would like it but I am determined to get through this. The ... Read more
Exercise
Wednesday, January 23, 2008      0 comments

I have exercised 3 days in a row. I am so proud of myself. I did not want to last night but know how good it makes me feel so made myself do it anyway. I got 23 minutes in.. Whoo Hoo!!! So far this month I have 135 minutes in. My goal is 300 min... Read more
Goals
Tuesday, January 22, 2008      1 comments

I made a goal calendar for 2008. It is wonderful. I give my self different colored stars for the different goals. It really helps me know if I am on track. Exercise is a red star, I can easily look and see how often I am exercising. I am also tr... Read more
Incentive!!!
Monday, January 21, 2008      0 comments

I am doing pretty good, losing weight and inches. I went to a formal dinner on Saturday in a dress I bought in Dec and wore in December. It fit then, but not know yay!!. It was to lose at the top and my bra that I have to wear with it, I was abl... Read more
Doing pretty good
Friday, January 18, 2008      0 comments

I am doing pretty good. I have lost a total of 6 pounds. I am exercising more. I am also trying to pay more attention to what I put in my mouth (just a default, I was not really focusing on that). I am so happy to actually be doing something abo... Read more
Finally, Focus has arrived
Monday, January 07, 2008      0 comments

Heavens, it took me forever to get my focus back. I seem to have gotten it back today. Lets hope it stays LOL. I did DDR. I just felt so much more today. I weighed this morning, been putting it off. Still weigh 144 but measured yesterday, and ha... Read more
Getting Better
Monday, December 31, 2007      0 comments

I seem to finally be getting my focus back. It is amazing how a bad photo can change things for you. LOL... I have done exercise 3 days in a row. Today will be four. I do DDR, then SB and so on, everyone other day, so I end up exercising every d... Read more
DDR, Exercise Ball
Thursday, December 27, 2007      0 comments

I got a lot of DDR in this weekend. I did 45 minutes in one session. That is unheard of for me anymore. I really enjoyed DDRing with my sister. I usually DDR alone. I did decide I want a different game. I have Supernova 2 and I like Supernova b... Read more

1 2 3 4 5 6 7 8 Last Page »