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CYNFIT4LIFE
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CYNFIT4LIFE's Blogs

The less you do, the less you're able to do
Wednesday, October 09, 2019      6 comments

This is just a reminder to myself that I need to keep moving. I didn't make time to walk at lunch, and I didn't get home from work until late, so 7:30 rolled around and all I wanted to do after dinner was sit down and relax with some Netfli... Read more
Planning ahead pays off
Tuesday, October 08, 2019      4 comments

DH and I are going to a movie tonight, so I knew I wouldn't have much time for a walk. I squeezed in a quick one at lunch, then another one after work, so that I could meet my commitment for today. No scrambling at the last minute to w... Read more
Being accountable to someone else helps
Monday, October 07, 2019      3 comments

I took the dog for a walk this evening and unexpectedly ran out of doggie walk bags. I was going to call an end to the walk and head home, but I realized that I hadn't gone far enough to meet my daily commitment to the Shooting Stars. I ha... Read more
Casualties of getting healthy
Sunday, October 06, 2019      2 comments

Went on our hill today to do a chore that I had been putting off - slipped and banged my knee, and now I've got a big bruise. Then took the dog for a hike on the fire road - slipped (again) and went down on my hands, and now one of my wrist... Read more
Rainbow veggies
Saturday, October 05, 2019      9 comments

I made a quick trip to the store this afternoon and came home with the makings for rainbow veggies. It's not as colorful as I'd like, because red/yellow peppers were expensive so I used green. This one has carrots, celery, cauliflower, cucu... Read more

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